Home remedies for bad breath

Home remedies for bad breath
The easiest way to lose friends is bad breath. When you see that people turn away while talking to them, keep your palm close to your mouth and breathe in your breath that you emit. You will be the best judge.
causes of bad breath:
- bad tooth hygiene is one of the main reasons for bad breath. If there are food residues between tooth caves, you can smell badly.
- gum diseases - gingivitis - are also one of the main causes and a dentist should be consulted at the earliest.
- Certain foods that contain strongly sharp spices with onions and garlic cause bad breath.
- In times when the mouth was closed for a very long time, the bacteria grow and start to stink.
- fasting causes bad breath.
- constipation and stomach also cause bad breath.
Natural remedy for bad breath:
- brush your teeth two to three times a day.
- Massage the gums and tongue with the toothbrush or use a tongue cleaner. Treat teeth well with dental floss.
- Mix 1 teaspoon of salt with a glass of water and gargle with it three times a day.
- Mix a pinch of soda into your toothpaste - that keeps bad breath away.
- Mix ½ teaspoon of salt with 1 tea open mustard oil and massage the gums, it fits the gums and bends gum diseases away and keeps bad breath away.
- After eating food with cheese, onions or garlic, you have to clean or chew a fresh mint.
- Dilute ½ teaspoon of apple cider vinegar in a glass of water and use it as mouthwash. It is very effective to eliminate bad breath.
- The consumption of an orange, lemon or grapefruit is an interesting way to combat bad breath because the acid in the fruit prevents the formation of bacteria.
- chewing on fresh mint leaves or parsley leaves is one of the best -known remedies for bad breath.
- Drink a cup of unsweetened black tea because it also removes the oral bacteria.
- Wear some spices such as cardamom or cloves and chew on it.
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