Home remedies for stomach upset / bellies

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What is stomach upset? Stomach upset relates to complaints or pain in the upper abdomen, which are caused by many factors such as viruses, parasites and food -related diseases. It includes a group of symptoms in connection with the digestive system, including nausea, flatulence and belching. Natural home remedies can treat stomach or abdominal pain effectively. Causes of stomach upset / belly Here are the most common causes of stomach / abdominal versions: alcohol surplus barbiturate abuse food abuse gastritis pregnancy emphasize heart attack pernal anemia gastroenteritis medication symptoms of gastrointhetic / belly below the symptoms for stomach or abdominal pain are listed: vomiting break pain. Schüttelfrost, with or without fever abdominal pain ... (Symbolbild/natur.wiki)

Home remedies for stomach upset / bellies

What is stomach upset?

stomach upset refers to symptoms or pain in the upper abdomen, which are caused by many factors such as viruses, parasites and food -related diseases. It includes a group of symptoms in connection with the digestive system, including nausea, flatulence and belching. Natural home remedies can treat stomach or abdominal pain effectively.

causes of stomach upset/belly

Here are the most common causes of gastric/abdominal versions:

  • alcohol surplus
  • barbiturate abuse
  • Food poisoning
  • gastritis
  • pregnancy
  • emphasize
  • heart attack
  • Pernician anemia
  • gastroenteritis
  • medication

Symptoms of stomach upset/belly

In the following, the symptoms for stomach or abdominal pain are listed:

  • vomiting
  • nausea
  • headache
  • body aches
  • loose or liquid chair
  • Schüttelfrost, with or without fever
  • abdominal pain

home remedy headache

home remedies for stomach upset/belly

In the following, some vegetable and natural remedies for healing stomach/abdominal versions are listed:

Tip 1 :

baking powder is a common home remedy for the treatment of stomach versions. Make a mixture of ½ teaspoon of baking powder and a glass of water, mix well and drink it down. If you drink this, this can lead to a belch that will alleviate the stomach pressure and reduce the acid in the stomach.

Tip 2 :

papay refrigerators contain papain, an enzyme that helps to reduce proteins and calm the stomach. It helps digestion, relieves indigestion and also helps with constipation. So enjoy eating a fresh papaya every day after eating.

Home remedy papaya

Tip 3 :

herbal teas such as ginger, sage, chamomile, peppermint and so on work wonders to relieve belly problems. They also solve cramped stomach and intestinal muscles. Do some herbal tea and drink it every day.

Tip 4 ;

Eat fiber -rich foods such as whole grains, nuts, seeds, apples, peaches, sweet potatoes and so on. A fiber -rich diet is very effective for digestion and excretion of waste products from your body. But too much fiber in your diet can also cause a feeling of fullness and increased gas, so slowly increase your fiber intake to keep your digestive system healthy.

Tip 5 :

raw honey contains enzymes that help with digestion and assimilation. Simply put a spoonful of honey in warm water and drink this mixture every day until your stomach complaints have subsided.

Home remedy honey

Tip 6 :

spices such as cardamom, coriander, fennel, ginger, etc. are used as digestive aids. They prevent nausea and vomiting caused by pregnancy, travel sickness or chemotherapy. So simply chew on a few spice grains to relieve intestinal cramps and promote digestion.

Tip 7 :

bananas seem to be an effective food to relieve stomach upset. The daily consumption of bananas naturally helps to facilitate bowel movements.

Home remedy banana

Tip 8 :

Drinking of carot juice can help to contain the effects of stomach or abdominal pain. Puree and eat some carrot pieces with water. Carrot juice has the tendency to boost the digestion of food and get back on course.

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