Home remedies for cough: natural treatments and tips

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Hausmittel gegen Husten: Natürliche Behandlungen und Tipps Husten ist ein häufiges Symptom und tritt meist auf, um die Atemwege von Schleim, Staub, Krankheitserregern oder anderen Reizstoffen zu befreien. Obwohl Husten oft von selbst verschwindet, kann er dennoch lästig und unangenehm sein. Zum Glück gibt es zahlreiche Hausmittel, die dabei helfen können, den Husten zu lindern und den Heilungsprozess zu beschleunigen. In diesem Artikel werden wir einige natürliche Behandlungen und Tipps vorstellen, die bei der Bekämpfung von Husten helfen können. Ursachen von Husten Husten kann verschiedene Ursachen haben. Oft tritt er als Folge einer Erkältung, Grippe oder Bronchitis auf. Diese Infektionen …
Home remedies for cough: natural treatments and tips cough is a common symptom and usually occurs to free the airways of mucus, dust, pathogens or other irritants. Although cough often disappears on its own, it can still be annoying and uncomfortable. Fortunately, there are numerous home remedies that can help relieve the cough and accelerate the healing process. In this article we will present some natural treatments and tips that can help combat cough. Causes of cough can have different causes. He often appears as a result of a cold, flu or bronchitis. These infections ... (Symbolbild/natur.wiki)

home remedies for cough: natural treatments and tips

Coughing is a common symptom and usually occurs to free the airways of mucus, dust, pathogens or other irritants. Although cough often disappears on its own, it can still be annoying and uncomfortable. Fortunately, there are numerous home remedies that can help relieve the cough and accelerate the healing process. In this article we will present some natural treatments and tips that can help combat cough.

causes of cough

Cough can have different causes. He often appears as a result of a cold, flu or bronchitis. These infections can irritate the mucous membranes of the airways and lead to increased mucus production, which in turn causes cough. Allergies, smoking, asthma and other respiratory diseases are other possible causes of cough.

home remedies for cough

1. Honey and lemon: A well -known combination that is often recommended in cough is honey and lemon. Honey has a calming effect on the neck and can alleviate coughing. Lemon contains vitamin C and has an antibacterial effect. A teaspoon of honey mixed with hot water and a little lemon juice can help alleviate the annoying cough.

2. Inhalation with essential oils: Inhalations with essential oils can help to loosen mucus and relieve cough. Eucalyptus or mint oil are particularly suitable for these purposes. Simply put a few drops of the essential oil in a bowl of hot water and inhale the rising steam for a few minutes.

3. Ginger tea: Ginger has an anti -inflammatory effect and can help relieve cough. A ginger tea is easy to prepare by cutting fresh ginger into slices and pouring hot water over. Let the tea steep for about 10 minutes and then drink slowly. This can help to calm the cough.

4. Salt water gurgling: salt water gurgling can help with sore throat and cough. Dissolve a teaspoon of salt in warm water and gargle several times a day. This can help to solve mucus and calm the neck.

5. Chicken soup: It is often said that a hot chicken soup can work wonders in colds and cough. This soup contains various nutrients and liquid that can support the body in recovery. Warm soup can also have a calming effect on the neck and the airways.

frequently asked questions

1. Which home remedy is most effective against cough?
There is no most effective home remedy for cough, since the individual effects of person to person can vary. However, honey and lemon, essential oils for inhalation, ginger tea, salt water gurgling and chicken soup are popular and often recommended home remedies for cough.

2. Can you use home remedies for cough in children?
Some home remedies, such as honey and lemon or chicken soup, can also be used in children. Nevertheless, it is advisable to consult a doctor before treating children with home remedies to ensure that they are suitable for the child.

3. How long does a normal cough take?
A normal cough can usually take 1-3 weeks. However, if the cough continues longer or is accompanied by other severe symptoms, a doctor should be consulted.

final thoughts

Coughing can be very uncomfortable, but luckily there are natural home remedies that can help relieve the cough. Honey and lemon, inhalations with essential oils, ginger tea, salt water gurgling and chicken soup are just a few of the home remedies that can help combat the cough. It is important to rest sufficiently, drink enough liquid and to support the body in recovery. However, if the cough continues longer or is accompanied by other severe symptoms, a doctor should be consulted to obtain precise diagnosis and adequate treatment.