Home remedies for sore throat

Home remedies for sore throat
Almost everyone gets a sore throat at some point. Children in particular get it more often than adults. Sore throat is most often caused by viruses, to a lesser extent by bacteria, which can then develop into a serious illness. But how do you know whether it is a viral or bacterial infection? If your illness lasts for more than a few days or is accompanied by fever, nausea or abdominal pain, it is advisable to see a doctor and be treated. In other cases, sore throat heals quickly enough without complications and can easily be treated with ingredients from your kitchen.
What is sore throat?
Sala inflammation is a painful feeling in the throat, which is worsened by swallowing. Bacteria or viruses cause sore throat that are medically referred to as pharyngitis. Most of the time it is a symptom of an underlying disease such as a cold, flu, mumps, tonsillitis, etc. Servise, depending on the area in which the pain occurs, named as follows:
- pharyngitis
- epiglottitis
- laryngitis
- tonsillitis
frequent causes of sore throat
- virus infection
- bacterial infection
- fungal infection
- smoking
- scream
- allergies
home remedies for sore throat
To quickly relieve sore throat, you can try out the following home remedies:
1. Drink ginger tea. You can prepare ginger tea by putting a 2.5 cm long, crushed piece of ginger in the water and cooking for two to three minutes and then preparing the tea as usual.
2nd warm chamomile tea also relieves sore throat because it combats inflammation. Let two tea bags pull in a cup of boiling water and drink the tea. You can add honey if you like it cute.
3. Breathe in fragrances essential oils. Use all essential oils you have at home. It could be lavender, thyme, sandalwood, eucalyptus etc.
4. Gurgle with a mixture of water, salt and turmeric. This is a very effective home remedy for relieving pain, and the ingredients around the clock are available in all kitchens. Add a teaspoon of salt and a pinch of turmeric to 8 ounces of warm water. The mix should not be hot or you could scatter your neck.
5. Cook tulsi / basil leaves in water and drink this water. Alternatively, you can gargle with this water as long as it is still warm.
6. Sip a brew from Indian spices. It is not as strange as it sounds. Simply grind a teaspoon of fennel seed, black peppercorns, cumin seeds, coriander seeds and dried ginger (Sauth), mix it and cook the powder in 2 cups of boiling water for 5 to 6 minutes. The solution strain and drink as long as it is still hot/warm.
7. Drink a cup of warm water with a tablespoon of honey and lemon juice. It is a great remedy for sore throat.
8. If you don't have any of the above spices, only a tablespoon of honey can fulfill the purpose. After all, honey is a natural antibiotic. However, honey is best avoided for children under the age of two.
9. Suck on candies. It can calm your neck by keeping it moist. It can be a risk of suffocation for small children, so avoid giving children under four years of loving.
10. The food can be difficult if you have a sore throat. Sharp acid chicken soup not only relieves the pain, but also ensures that they receive the nutrients to combat inflammation.
11. An ancient remedy for sore throat is steam inhalation. Heat a saucepan with water, lean over the pot. Place a towel over your head to camp the steam and keep the steam. Breathe the steam with your mouth too. Take appropriate precautions to protect yourself from the pot and water.
they rest a lot and drink a lot of liquid. It will keep your throat moist and calm her throat. In addition, liquids can wash away all bacteria that linger in their throat. And very important: do not smoke and do not use tobacco products.
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