Home remedies for fever: natural ways to reduce temperature

Home remedies for fever: natural ways to reduce temperature

home remedies for fever: natural ways to reduce temperature

Fever is a common symptom of different diseases and can cause discomfort. Fortunately, there are many natural home remedies that can help lower body temperature and improve general well -being. In this article, various effective methods are presented to reduce the fever without having to fall back on medication.

What is fever and why does it occur?

Fever is a natural reaction of the body to infection or inflammation. It is a temporary increase in body temperature via the normal range of 36-37 degrees Celsius. Fever can be caused by various causes such as a virus or bacterial infection, inflammation, tissue damage or overheating of the body.

home remedies to reduce temperature

1. Cold compresses

Cold compresses are a simple and effective way to lower the fever. To do this, wrap a cold cloth around your forehead, neck or wrists. The evaporation of the water on the skin helps to regulate body temperature.

2. Liquid supply

It is important to drink enough liquid during the fever to avoid drying out. Drink water, herbal teas or diluted fruit juices to compensate for the loss of fluid and cool the body.

3. Vinegar wrap

A vinegar wrap is a proven method of reducing temperature. Mix a tablespoon of apple cider vinegar with cool water and soak a cloth in it. Wrap the cloth around the calves or forehead and leave it on for about 15-20 minutes. The vinegar helps to lower body temperature.

4. Ginger tea

Ginger tea is a popular home remedy for fever. Ginger has an anti -inflammatory effect and can help promote sweating and reduce body temperature. Simply brew fresh ginger in hot water and slowly drink the tea.

5. Wet -cold wrap

Wet -cold wraps are an effective method to quickly lower the fever. Soak a towel in cold water, wrote it out slightly and place it on the patient's body, preferably on the neck or forehead. When the towel begins to empathize warmly, repeat the process with a new cool towel.

6. Lemon water

Lemon water is refreshing and can help regulate the body temperature. Mix the juice of half a lemon with warm water and drink it slowly. You can also add a little honey to improve the taste.

frequently asked questions (FAQs)

1. Can I drink warm drinks with fever?

Yes, warm drinks can help warm the body and support the immune system. Herbal teas or hot water with lemon can have a calming and soothing effect.

2. Are home remedies effective to reduce the fever?

Home remedies can help to reduce the fever, but it is important to note that you do not treat the cause of the fever. If the fever lasts for more than a few days or is associated with other severe symptoms, it is advisable to see a doctor.

3. When should I see a doctor?

It is important to see a doctor when the fever is very high (over 39 degrees Celsius), lasts longer than two days, is accompanied by severe pain or other alarming symptoms occur.

4. Are these home remedies for children safe?

Most of the home remedies mentioned are also safe for children, but it is important to adapt the application and dosage according to the age of the child. Always consult a doctor before using any home remedies in children.

FAZIT

Fever is a frequent symptom of different diseases, but can be alleviated with natural home remedies. Cold compresses, fluid intake, vinegar wraps, ginger tea, wet -cold wraps and lemon water are some of the most effective methods for reducing body temperature. Remember to see a doctor in good time if the fever lasts or is accompanied by alarming symptoms.