Home remedies for bedwetting

Home remedies for bedwetting

what is bedwetting?

It can be an embarrassing experience for children to wake up in bed and feel wet with urination. It can also be very painful for parents to see their children through this experience. The bedwetting is a common disease that is not only physiological, but also has psychological effects.

bedwetting or enuresis is a state in which children involuntarily urinate over five years at night. This condition is not accompanied by any disease and affects 15 % to 20 % of children, 2 % to 3 % of teenagers, while 0.5 % to 2 % of adults also suffer from this disease.

bedwetting usually occurs at night during sleep. In general, children with nightly wetnesses (nightly for the night) have no wet during the day. However, it is estimated that almost 10 % of the children can have lunches in addition to the nightly wet during the day.

causes of bedwetting

children who tend to nose their bed rarely notice the involuntary urination. This happens due to various factors. Some of them are:

• inability to wake up from sleep
• overactive bladder
• Delayed control of the bladder
• constipation
• Consumption of caffeinated drinks such as coffee or tea
• Psychological problems
• genetic factors
• nasal obstruction, sleep apnea
• incontinence without control over bowel movements or urination

home remedies for bedwetting

behavior saints and educational strategies should be tried before being used for medication. Complementary therapy may also play a role in preventing bed wetting.

In the following, some home remedies for bedwetting are listed:

rules of conduct

There are preventive measures that can be taken to limit the habit of bedwetting. Some of the measures include:

reward program: This is one of the first measures that are taken to wet during the training of small children. Children are rewarded when they have a dry night, making them feel encouraged to continue this positive progress. The disadvantage, however, is that children can be disappointed and discouraged if they recede and have a wet night that leads to losing their reward.

urination twice before going to bed: The child is asked to urinate shortly before it is ready to go to bed. After the child is in bed, the child has to urinate again shortly before sleeping.

fluid intake in the evening (withdrawal): The child is encouraged to drink a lot of fluid during the day. However, the liquid intake is limited by the evening. This allows the child to empty the bladder before going to bed.

bladder capacity improve - a reduced bladder capacity can make the bladder unable to keep the night gate, which leads to bedwetting. An increase in the bladder capacity can help the child to overcome bedwetting. During the day, the child is made to keep the urine a little longer to increase the bladder capacity.

Use of a night lamp: children can be encouraged to use the toilet at night by switching on a night lamp. This can help to dispel the fear of darkness, prevent the children from going to the toilet.

Time -controlled urination: After a schedule, the child is made to wake up at night to urinate. This helps to create an internal clock for the child to get a routine to urination and prevent bedwetting. This can also help older children, teenagers and adults to wake up and urinate. Some parents use a code word with the child while waking it up to ensure that the children are awake when they urinate.

alarm: children must sleep on mattress pads or mats, into which electrical alarms are installed to recognize urine that falls on them. There are also alarms that are attached to the body with sensors in the underwear. The alarms are either light devices or alarms with vibrations or tones.

Extraining: People start drinking excess liquids before going to bed to fill the bladder and use the alarm to understand that the bladder has to be emptied. Alarm training is carried out for two weeks so that the body recognizes the change in bladder retention.

wearing the child: parents try to get the child, urinate in their sleep and empty the bladder in order to avoid the consequence of the bedwetting. This process is referred to as "lifting".

behavioral and educational strategies in dealing with bedwetting

Training in dry bed: In this training, the children are awakened every night to urinate. In the event of an accident, the tidying up (cleanliness exercise) will be spent 45 minutes and a positive training is carried out, in which the child goes almost nine times to urination. On the following days, the child is only woken up once or twice a night.

Complete home training: This includes a combination of alarm, overactivity training, cleanliness exercises and dry bed training.

diet, psychotherapy and complementary or alternative therapies for bedwetting

diet: Avoid caffeinated drinks. Caffeine drinks cause a greater risk of bedwetting because they act as stimulants. Further research data is required to understand the effect of some food on bladder retention. Constipation can also be an underlying cause of bedwetting, and the use of stool soft makers is recommended.

Psychotherapy: children who have psychological problems are subjected to psychotherapy. The therapist tries to understand the emotional disorder that the child makes to constantly wet the bed. Measures are taken to modify the factors that can cause this emotional disorder.

homeopathy : Children can be treated with homeopathy to relieve the symptoms of bedwetting, but clinical research must confirm the effectiveness of this therapy. Homeopathic drugs work by controlling the muscles of the bladder, controlling the function and control of the bladder. This eliminates involuntary urination and reduces fear in a child. Homeopathic drugs are an attractive alternative because they are sweet, natural and safe for children.

acupuncture and chiropractic are other forms of therapy that can be given against bedwetting. However, the effectiveness of such therapies must be verified by further research studies.

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