Home remedies for loss of appetite

Home remedies for loss of appetite
What is an appetite?
Announcement, also known as an appetite, occurs when you don't feel like eating or eat less than usual. Several diseases and diseases such as cancer, hypothyroidism, AIDS, flu, fever can cause loss of appetite. There are also some physical, mental and emotional symptoms associated with loss of appetite. People who develop a persistent loss of appetite can also suffer from malnutrition and weight loss if they remain untreated. A healthy diet and lifestyle is an effective way to get rid of appetite.
causes of loss of appetite
- bacteria and viruses
- chronic liver disease
- depression
- dementia
- eating disorder
- heart defect
- hepatitis
- hypothyroidism
- hiv
- medication
- clogged nose
- pregnancy
- emphasize
Home remedies for loss of appetite
Tip 1:
Bitter green such as kale, cabbage, endivie, dandelion, arugula and red or green mustard can help to stimulate your appetite and regulate your digestive system. These bitter greens are rich in vitamins and minerals that are advantageous for the digestive function.
Tip 2:
Better control over your daily routine will help you to regain the lost appetite. So make sure that you get enough sleep every day, do sports regularly, drink 8-10 glasses of water every day and keep the right time for meals to improve your appetite.
Tip 3:
garlic is considered an effective means of treating appetite. Add whole garlic pods while preparing your normal soups and eat them every day. Garlic helps to improve your digestion.
Tip 4:
peppermint is an effective means of treating appetite. Make a cup of peppermint tea and drink it every day to revive your appetite. You can also put some mint leaves in a glass of lemonade and drink.
Tip 5:
tamarinde pulp has a laxative effect that is helpful in the treatment of loss of appetite. Soak a small amount of the pulp in water, add some sugar, pepper and cloves. Drink this regularly until the condition improves.
Tip 6:
ginger has medical properties and is often used in Asian cuisine to improve the appetite. Drink ginger tea or use ginger for cooking. This helps to promote a strong immune and digestive system.
Tip 7:
Black pepper looks wonders as an appetite. Mix ½ teaspoon of black pepper with 1 tablespoon of honey or Jaggery powder and take this regularly to improve digestion.
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