Home remedies for anemia
Home remedies for anemia
What is anemia?
anemia is a disorder that results from a decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to transport oxygen to tissue, and anemia leads to a reduced oxygen transport capacity of the blood. Symptoms related to anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale.
frequent causes of anemia
- bleeding (bruising)
- iron deficiency
- inability of the body to produce enough red blood cells
- hemolysis (destruction of red blood cells)
- menstruation
- pregnancy
- lactation
- stomach ulcer
- heap
- hiatushernie
- hookworm infall
Home remedies for anemia
Tip 1:
1 cup of beetroot juice, 1 cup of apple juice, once daily mixed either with sugar or honey.
Tip 2:
eat a mature banana with 1 tablespoon of honey twice a day.
Tip 3:
Confuse 10 currants overnight. Remove the seeds and let it steep for 3-4 weeks in the morning.
Tip 4:
Drink a mixture of apple and tomato juice.
Tip 5:
Eat a lot of green leafy vegetables.
Tip 6:
honey is very good for an anemic person because he helps to increase the hemoglobin in the blood. It is rich in iron, copper and manganese.
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