Home remedies for anemia

Home remedies for anemia

What is anemia?

anemia is a disorder that results from a decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to transport oxygen to tissue, and anemia leads to a reduced oxygen transport capacity of the blood. Symptoms related to anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale.

frequent causes of anemia

• bleeding (bruising)
• iron deficiency
• inability of the body to produce enough red blood cells
• hemolysis (destruction of red blood cells)
• menstruation
• pregnancy
• lactation
• stomach ulcer
• heap
• hiatushernie
• hookworm infall

Home remedies for anemia

Tip 1:

1 cup of beetroot juice, 1 cup of apple juice, once daily mixed either with sugar or honey.

Tip 2:

eat a mature banana with 1 tablespoon of honey twice a day.

Tip 3:

Confuse 10 currants overnight. Remove the seeds and let it steep for 3-4 weeks in the morning.

Tip 4:

Drink a mixture of apple and tomato juice.

Tip 5:

Eat a lot of green leafy vegetables.

Tip 6:

honey is very good for an anemic person because he helps to increase the hemoglobin in the blood. It is rich in iron, copper and manganese.

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