Home remedies for white teeth

Home remedies for white teeth

The most attractive aspect of our smile are our teeth that shine like pearls. At least we hope. Over time and through the consumption of different products, many of us are not able to preserve the natural white color of our teeth. In today's world we have advertising that impresses the ability of several products to brighten the teeth. It is not permanent to brighten the teeth; Instead, it often has to be repeated to get the color of the teeth. This article aims to provide a few simple home remedies for lightening teeth.

discoloration of the teeth

A tooth consists of two layers, the outer tooth enamel and the inner layer, which is called dentin. The thickness and texture of the tooth enamel determine the color of the teeth. A thin layer of melting, as it can be seen with increasing age, releases the dentin layer and makes the teeth appear yellowish. Other common causes of tooth discoloration are:

• coffee, tea - black coffee or black tea turns teeth when the mouth is not rinsed after the consumption of these drinks.

• grape juice, blueberry juice, red wine, blueberries - grapes and blueberries are rich in antioxidants, but with their intensive color they also color the teeth. The mouth must be rinsed out shortly after consuming these products to avoid tooth discoloration.
• Energy drinks-the teeth are discolored by the consumption of energy drinks that contain a lot of sugar. The mouth must be rinsed immediately and you shouldn't sip or drink slowly.
• cigarettes - smoking causes an almost permanent discoloration of the teeth. Constant smoking causes damage to the gums (e.g. gum inflammation) and increased bad breath.

• medication - antihistamines, antibiotics such as tetracycline, blood pressure medication and antipsychotics can lead to tooth discoloration. Antibacterial mouthwashes with cetyl pyridinium chloride or chlorhexidine can also color the teeth.

tips for preserving white teeth

Brushing teeth daily - if you brush your teeth regularly in the morning and evening, the discoloration of certain food components is taken into account. In dental pastes, chemicals and mild abrasive are used to remove superficial discoloration and lighten the teeth. You should brush your teeth soon after eating food that may cause stains. Dental floss, at least once a day.

• strawberries - an enzyme contained in strawberries, apple acid, is known as a natural white maker. Strawberry marks or halved strawberries can be rubbed onto the teeth and left in for a minute before washing. This helps to lighten your teeth. The natural fiber from strawberries promote the brightening process by removing bacterial growth in the gums.
• baking powder - brushing your teeth with a small amount of baking powder helps to lighten your teeth. Baking powder counteracts the acid in the teeth and the formation of tooth enamel. It is recommended to brush your teeth with soda at least twice a month. Toothpaste contains soda as a component. However, baking powder is unable to lighten artificial teeth.

• carrots, celery and apples - these natural foods create a lot of saliva that neutralizes the acid in the teeth and delays the discoloration process. Apples, carrots and celery are rich in Vitamin C and prevent gum infections and gum diseases.
• sugar -free chewing gum - the chewing of sugar -free chewing gum creates a lot of saliva that acts as a natural cleaning agent for the teeth.

• dairy products - yogurt and cheese are useful products to preserve the color and health of the teeth. Hard cheese (e.g. Cheddar) is useful to remove other food residues that have settled in the gums. Dairy products contain lactic acid bacteria that prevent gum diseases and maintain the teeth. The vitamin D and calcium in dairy products promote jawbone development and strengthen the teeth.

• citrus fruits - oranges, lemons and pineapple are another source for toothed. Rubbing lemon juice on your teeth helps to lighten. Drinking a mixture of lemon juice and water in equal parts, only once or twice a week, helps to get white teeth. The regime should not be increased for fear of increasing the acidity in the teeth. Oranges and pineapple increase saliva production, which helps with the natural cleaning of teeth and gums.
• hydrogen peroxide-it is recommended to rinse the mouth at least twice a month with a 50:50 mix (1 tablespoon each) from hydrogen peroxide and water. The antiseptic effect of hydrogen peroxide prevents the growth of bacteria and promotes clean breath and white teeth. The rinsing with the 50:50 mix of hydrogen peroxide and water should be carried out for a minute and then spit out. The rest of the mixture should be left in the mouth before rinsing.
• kits for lightening teeth - kits for lightening teeth for at home contain carbamide peroxide in order to remove superficial and deep discoloration on the teeth. While some kits require you to apply a gel to your teeth, others contain the gel in shapes that can be applied to the teeth and removed after 45 minutes. The application of these kits, once a day, for a week, has the desired effect of the tooth whitening.

• whitening stripes - tooth whitening strips are thin, transparent and coated with a peroxide gel. The daily application of the strips for a few minutes can achieve the desired effect. An application for a week or more leads to white teeth that can last for almost a year if adequate care is used in the diet.

• Use of a straw - when drinking spotty liquids (e.g. red wine, grape juice, coffee), the use of a straw is recommended. This avoids the contact of the colored liquids with the teeth.
• Visit your dentist regularly - a regular visit to the dentist to have your teeth cleaned, helps to maintain dental health. By cleaning, food spots and bacterial growth are removed in the teeth.

risks of the tooth whitening

The lightening of teeth does not pose any risks; However, pregnant women are recommended to do without the tooth whitening until the child was born. People can have sensitive teeth or gums after bleaching their teeth.

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