Home remedies for urinary tract infections

Home remedies for urinary tract infections

What is a urinary tract infection?

UTI, short for urinary tract infection, is the second most common complaint that patients from all over the world visit their doctor with. Although this condition is most commonly seen in women, men are also susceptible.

Embarrassing, unpredictable and worrying, this problem tends to stay with you for a while and if that's the case for you too, don't wait any longer. Read on to learn more about what may be causing your condition, how to identify it more easily, and what simple home remedies might help you cope better.

What are the causes of a urinary tract infection?

Certain health conditions such as diabetes, menopause, and even pregnancy can trigger a urinary tract infection. Most commonly, it occurs as a result of bacterial invasion of the urinary tract, which is common during sexual activity with an infected person. It is believed that holding urine in the bladder for too long can also cause a urinary tract infection.

Symptoms of a urinary tract infection-People suffering from a urinary tract infection most often have symptoms such as:

• Erhöhte Häufigkeit des Wasserlassens
• Beim Niesen, Husten oder Lachen wird eine kleine Menge Urin ausgeschieden.
• Fieber
• Schwindel
• Brechreiz
• Erbrechen
• Leichte bis mäßige Schmerzen im Unterleib
• Auffällige Veränderung der Farbe des Urins
• Brennendes Gefühl beim Wasserlassen
• Schmerzen beim Wasserlassen

Home remedies to control urinary tract infections

You may be inclined to ignore UTI, but failing to treat this condition can lead to kidney damage. To make things easier, we have listed a few simple home remedies to treat urinary tract infections.

Yoghurt goodnessPeople who suffer from frequent, recurring urinary tract infections can benefit a lot from using yogurt as a home remedy. The lactobacilli bacteria contained in yogurt are said to reduce the occurrence of urinary tract infections.

blueberry powerWith their exceptional bacteria-inhibiting properties, blueberries are an excellent and effective home remedy for urinary tract infections. Adding more blueberries to your diet as a juice or smoothie can help reduce bacterial growth in the urinary tract.

water splashWater is the greatest healer; and if you doubt it, talk to a person who has used hydrotherapy and experienced its benefits. Drinking more water than usual while suffering from a UTI can help increase the frequency of urination, thereby flushing away the infection-causing bacteria each time you use the bathroom and delaying their reproduction.

TropicalPineapple – This tropical fruit can do much more than just look good in your fruit salads. Pineapple is rich in the enzyme bromelain and is an effective natural treatment for urinary tract infections. Best of all, this fruit is sweet, versatile, and easy. You can't go wrong with this.

Cranberry to the rescue –Cranberry, which belongs to the same plant family as blueberries, is your one-stop solution for a urinary tract infection. A number of studies have confirmed its use as an effective treatment for UTIs. It works similarly to blueberries – it prevents the infection-causing bacteria from multiplying and has a mild antibiotic effect.

Pure cranberry juice may be a little bitter on your taste buds; Try adding a few other fruits you love for a blended fruit juice.

Vital Vitamin CPeople suffering from recurrent urinary tract infections can try vitamin C supplements or add more vitamin C-rich foods like amla, lemon and orange to their diet. Vitamin C creates an acidic environment in the bladder and urinary tract that prevents potentially harmful bacteria from entering. Most doctors prescribe 5,000 mg of vitamin C per day for patients with recurrent UTIs.

Vinegar makes– Vinegar is also said to have the ability to curb common urinary tract infections. It works by alkalizing the environment of the bladder and urinary tract, making the pH intolerable for the bacteria that cause the infection. Simply add a few teaspoons of vinegar to a glass of warm water and swallow.

baking sodaBaking soda as a home remedy may not be the most edible treatment, but it has exceptional benefits in relieving burning sensations and reducing the frequency of urination for a person suffering from UTI. Mix 1 teaspoon baking soda with one cup cold water; a simple home remedy that works like magic!

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