The 10 best home remedies for sunburn

The 10 best home remedies for sunburn

What is sunburn?

scorching heat and sun can cause redness, pain and itching on your skin. It is due to the harmful UV rays of the sun that cause sunburns when the skin is exposed to them for a long time. In this respect, sunburns can be harmful in that they can lead to skin problems such as dark stains, wrinkles and even skin cancer.

Therefore, it is necessary to treat this painful state immediately. It is always good to avoid extreme sunlight to reduce sunburns, but even if they occur, home remedies must be the first immediate treatment to relieve the symptoms.

What causes skin burns

ultraviolet sun rays are the only cause of sunburns. Too much sunlight causes redness and swelling of your skin. Sunlight triggers melanin production in skin cells, but since it is a genetic factor, people who produce less melanin have a higher risk of getting sunburn.

Sometimes lamps produce artificial sunlight and tanning lamps also produce UV light that can cause sunburn. Sunburns can also be caused on cool or this days; Therefore, it is always important to protect yourself when you are outdoors.

home remedies for sunburn

• Cool Pads or compress : A towel moistened with cold water or with cold but not cold water cotton pads should be placed on the affected area as soon as possible. Repeat this for a few minutes and apply it several times a day. You can also do an oat flocide press by giving oatmeal in a measuring device or cloth and holding it under water. Then, after throwing the oatmeal away, apply them to the burned area. That calms the skin very quickly.
• Milk: Fat -free milk mixed with cold water can also be applied to the affected area. This must be used 2-4 times a day to reduce the burning and the inflammation.

• Essigbad: A soothing cool water bath can bring relief for sunburn if some drops of apple cider vinegar are mixed with it. It acts astringent on the body and relieves inflammation, pain and itching. It can also be applied to the sunburned skin immediately after some dilution.

• tea bag: tea bag, either green or black, soak in cold water and then apply the inflammation. Tea bags significantly relieve pain and swelling and also help relieve burned eyelids. You can even put freshly brewed tea in cool water, let cool and take a bathroom with it. This helps to reduce inflammation and redness.
• Aloe Vera : fresh aloe vera gel or aloe vera moisturizer are great when sunburn on the face and on the back. Apply the gel gently on the affected skin 3 to 4 times a day. This reduces swelling and pain and accelerates healing.

• in bladder formation : If blisters develop, they have to be particularly careful. Do not try to stab it because this can only reinforce your pain and symptoms or lead to infections. Instead, cover it with a cool measuring device or apply an antibacterial ointment if you burst out.
• drink liquids : high heat and extreme sunlight lead to the body losing liquid and electrolytes over the skin to a considerable extent. Drinking a lot of fluid helps to alleviate the effects of sunlight and to supply the skin with moisture. This helps to reduce the skin -draining effect of sunburns.

• yogurt and buttermilk : It is good to bathe the affected area with buttermilk to reduce redness and swelling. Yogurt can also be applied directly to the burned skin. Leave it to work for some time and then rinse it easily with cold water. This reduces inflammation, swelling and pain.

• essential oils: A cool water bath with a few drops of drops like lavender, bergamot or chamomile effectively relieves the pain, keeps the skin with moisture and prevents itching.
• Avoid soap : soap can prove to be aggressive in sunburn. Avoid using soaps or sharp shampoos until the skin passes into normal condition. Instead, you can use mild natural body detergents such as rose water, aloe vera or pepper mining agents in bath water. This together with the protection of the skin; will alleviate the sunburn.

.