10 Incredible Home Remedies for Vitiligo You Should Know

10 Incredible Home Remedies for Vitiligo You Should Know

Here you will find the most common home remedies for vitiligo. Even if it is sometimes difficult to find the right home remedy, sometimes it is not that far away. You already have most of the home remedies in your household, as the name suggests.

World Vitiligo Day is celebrated on June 25th. This day is celebrated to make the world aware of the symptoms, causes and treatment of the disease. Vitiligo destroys the melanin pigment cells. Melanin is responsible for giving the skin its color. Due to the lack of melanin in certain areas, the skin develops white patches. The spots are more visible on people with dark skin. Vitiligo begins as smaller patches and eventually develops into large patches all over the body. There are no highlighted causes of the disease. Scientists suspect that vitiligo could be a hereditary disease. People with a family history of vitiligo have a high chance of developing the condition. People with a family history of endocrine and connective tissue diseases are also at risk of developing vitiligo. Another cause of vitiligo can be stress. Although vitiligo is not caused by stress, it can act as a triggering factor. Most areas where vitiligo spots appear are exposed to the sun. Since we don't know the exact cause of vitiligo, we can take some preventive measures against the disease.

Here are some home remedies that can help you with vitiligo:

papaya

Papaya is a delicious fruit and beneficial for health. In addition, papaya has also been shown to be effective against vitiligo. To use papaya to treat vitiligo, rub papaya pieces on the skin areas affected by vitiligo. Wash it when it is dry. Drink papaya juice regularly to replenish the body with melanin cells lost due to vitiligo.

Drink papaya juice regularly to replenish the body with melanin cells lost due to vitiligo

These products received a “very good” rating in our test

Red clay

Red clay is an affective treatment for vitiligo. Red clay is rich in copper content. Add one tablespoon of ginger juice to two tablespoons of red clay. Apply the mixture to the white spots daily. The ginger juice helps in blood circulation to the spots.

Based on our test, we can recommend this red clay as “very good”.

Stress relief

Too much stress can be harmful to the body with any illness. Stress does not have to cause vitiligo, but excessive stress can lead to the growth of spots caused by vitiligo. Aside from vitiligo, stress can harm the mind and body and affect a person's daily functioning. Reduce stress to prevent vitiligo from getting worse.

Stress cannot cause vitiligo, but excessive stress can lead to the growth of spots caused by vitiligo

Sunscreen

Since vitiligo is observed in skin areas that are regularly exposed to the sun, it can be said that vitiligo is influenced by harmful UV rays from the sun. Therefore, as a preventative measure, apply sunscreen to areas of your body exposed to the sun. Wear long dresses to cover all exposed parts of the body to avoid damage from UV rays, which inhibits the growth of vitiligo. Vitiligo is observed in areas of the skin that are regularly exposed to the sun

We tested this sunscreen very well

Drink water from a copper vessel

Staying hydrated can help your body stay fit and avoid illness. One way to get rid of vitiligo is to drink water from a copper vessel. Drinking water stored in a copper vessel will help you increase the melanin in your body and reduce the whiteness of the spots caused by vitiligo.

Basil leaves

Basil leaves are known to have anti-aging and antiviral properties. These properties of basil are important for dealing with vitiligo. Mixing basil leaves with lime juice stimulates melanin production on your skin. Apply the mixture of basil juice and lime juice to your skin daily for better results against vitiligo. Basil leaves are known to have anti-aging and antiviral properties

Walnuts

Walnuts are those dried fruits that have countless health benefits. One of these benefits of walnuts is that they treat the body against vitiligo. Consuming at least 5 walnuts daily can help you cope with vitiligo. For even better results, crush walnut powder and add water to make a paste. Apply the paste to the affected skin areas at least 3-4 times a day for 15-20 minutes. This can help reduce the white spots caused by vitiligo. Consuming at least 5 walnuts daily can help you fight vitiligo

Foods high in zinc

While suffering from vitiligo, it is extremely important to eat a balanced diet. A balanced diet can help strengthen your immune system. Also, make sure you include zinc in your regular diet. The amount of zinc in the body is low in patients with vitiligo. Zinc supplementation in the body can stimulate the skin's healing process against vitiligo. Meat-based foods contain high amounts of zinc.

Foods high in vitamin C

In addition to zinc, vitamin C is also important for treating vitiligo. Vitamin C deficiency is common in many patients suffering from vitiligo. Citrus fruits such as oranges, lemons and grapefruits contain vitamin C. Vitamin C is also found in strawberries, kiwi, peppers and broccoli. Vitamin C deficiency is common in many patients suffering from vitiligo

turmeric

Turmeric is an effective home remedy for vitiligo. Turmeric together with mustard oil stimulate skin pigmentation. Apply a mixture of turmeric powder and mustard oil on the affected area for 20 minutes. Do this twice a day for positive results.

These turmeric products have been tested by us and we say “very good”

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