10 Incredible Prostate Enlargement Home Remedies You Should Know

10 Incredible Prostate Enlargement Home Remedies You Should Know

Here you will find the most common home remedies for prostate enlargement. Even if it is sometimes difficult to find the right home remedy, sometimes it is not that far away. You already have most of the home remedies in your household, as the name suggests.

What is an enlarged prostate?

The prostate starts small and has two main phases of growth. It doubles in size during the teenage years and then continues to grow for the rest of a man's life after age 25.

However, an excessively enlarged prostate leads to a condition known as benign prostatic hyperplasia (BPH). Finally, an enlarged prostate can clamp the urethra and restrict the flow of urine from the bladder.

Medication and surgical treatments

There are several treatment options for an enlarged prostate. You can take alpha-blockers such as terazosin (Hytrin) or tamsulosin (Flomax) to relax the prostate and bladder muscles.

You may also take dutasteride (Avodart) or finasteride (Proscar), another type of medication used to reduce BPH symptoms. These block the hormones that cause the prostate to grow.

A combination of several medications may also be recommended. Your doctor may also recommend surgery to remove the excess prostate tissue. A common surgical procedure for BPH is known as transurethral resection of the prostate (TURP).

Natural treatment options

There are also natural remedies that can treat the symptoms of an enlarged prostate. However, there is debate as to whether these treatments actually work. The American Urological Association does not currently recommend herbal therapy to treat BPH.

If you want to try natural remedies, talk to your doctor first. Some herbal treatments may interact with prescription medications. The US Food and Drug Administration (FDA) does not regulate the quality or purity of herbal supplements. This means it may lack consistent ingredients.

Saw palmetto

Saw palmetto is an herbal remedy derived from the fruit of a type of palm tree. It has been used for centuries in alternative medicine to relieve urinary tract problems, including those caused by an enlarged prostate. According to the National Institutes of Health (NIH) Trusted Source, some small studies have suggested that saw palmetto might be effective for relieving BPH symptoms.

However, the NIH reports that when larger studies were conducted, they did not find saw palmetto more effective than a placebo. Research continues to examine saw palmetto's anti-inflammatory and hormone-blocking properties and its possible use in combination with other medications. Saw palmetto is safe to use, but minor side effects may include stomach upset and headaches.

Beta-sitosterol

This herbal medicine is a mixture of various plants that contain cholesterol-like substances called sitosterols or phytosterols (vegetable fats). Various studiesTrusted source have suggested that beta-sitosterol may relieve urinary symptoms of BPH, including the strength of urinary flow. Some scientists have also suggested that these fatty substances—like beta-sitosterol, also found in saw palmetto—do the real work.

No major side effects have been reported with the use of beta-sitosterol. However, doctors do not yet know all the long-term effects of this natural therapy.

Pygeum

Pygeum comes from the bark of the African plum tree. It has been used since ancient times in traditional medicine to treat urinary problems and is often used to treat BPH symptoms, especially in Europe. Because the studies on it are not well designed, it is difficult to say for sure whether it is effective.

According to the Canadian Journal of Urology, some small studies have suggested that the supplement may help with bladder emptying and urine flow. However, the studies reviewed were contradictory. Pygeum appears to be safe to use, but it can cause stomach upset and headaches in some people. There are no studies on long-term safety.

Rye grass pollen extract

Rye grass pollen extract is made from three types of grass pollen: rye, timothy and corn. A review of herbal studies published in BJU International Trusted Source found that in one study, men who took rye grass pollen extract reported an improvement in their symptoms compared to those who took a placebo. However, this study only lasted 6 months. There was no study of how well the supplement worked compared to prescription medications.

Nettle

You'll know if you've accidentally touched the common European nettle: the hairs on its leaves can cause a sharp, intense pain. But nettle may have some benefits when used as medicine.

Nettle root is believed to improve some BPH symptoms and is commonly used in Europe. The use of nettle in combination with conventional medical treatment has been shown to be effective in reducing the severity of frequent urination, nocturia (frequent nighttime urination), and urinary urgency

Sometimes nettle is used in combination with other natural BPH treatments such as pygeum or saw palmetto. Side effects of nettle are usually mild, including upset stomach and rash.

Foods to Treat BPH

The role of diet in the prevention and treatment of BPH continues to be researched.

A recent 4-year study in China examined the effects of diet on BPH symptoms. Researchers found that men with diets high in fruits and vegetables—particularly dark leafy greens and tomatoes—had less BPH, fewer BPH symptoms, and were less likely to have their BPH worsening. Researchers believe it's not just one nutrient that is beneficial, but rather the combinations found in a healthy diet and lifestyle.

Go the natural route

It's important to remember that just because a supplement is labeled "natural" it doesn't always mean it's safe, healthy, or effective. Keep in mind that the FDA does not regulate herbal remedies the same way it regulates prescription and over-the-counter medications. This means you can't be completely sure that what's listed on the label is in the bottle.

Herbal remedies can also cause side effects and interact with other medications you are taking. Consult your doctor before trying any natural supplement.

Is prostate enlargement preventable?

Current research has not found a way to prevent prostate enlargement. For many people, it is something that happens naturally with aging, and the risk of developing BPH increases over time. In fact, it's so common that it can affect approximately 50 percent of men ages 51 to 60.

Although it's not possible to prevent BPH, it can be treated - especially if it's caught early. If you start to experience BPH-like symptoms in your urinary tract, such as: If you experience symptoms such as a decreased urinary stream, sudden urge to urinate, or the need to urinate multiple times at night, you should speak to your doctor as soon as possible to determine whether early treatment is necessary.

How can an enlarged prostate be reduced and PSA levels lowered naturally?
One way to shrink an enlarged prostate is with medication, but if you're not willing to take prescription medication, there are some more natural approaches you can try, such as: B. Changes to your diet and exercise program.

Trusted sources showed that many men with BPH also had a vitamin D deficiency. The review also discusses other studies that focused on increasing vitamin D intake and showed promising results in reducing BPH. Either through supplements or vitamin D-rich foods, increasing the amount of vitamin D in your diet can lead to a reduction in BPH symptoms.

Obesity can also play a role in the severity of BPH symptoms. Making positive changes to your diet can also help with BPH, especially by consuming more fruits and vegetables such as tomatoes - which may also reduce your risk of developing prostate cancer - and peppers, which are rich in vitamin C.

What is the fastest way to shrink an enlarged prostate?

Consider speaking to your doctor if you begin to notice early symptoms of BPH so they can diagnose the severity of your condition and the best treatments. Your doctor may consider prescribing medications approved to treat BPH5-alpha-reductase inhibitorsTrusted source. These medications include finasteride (Proscar and Propecia) and dutasteride (Avodart). Interestingly, these 5-alpha-reductase inhibitors not only treat BPH, but they are also one of the main medications prescribed to treat hair loss.

Conclusion

Benign prostatic hyperplasia is a common condition in people over 50, and current research shows no clear way to prevent it. However, several treatment options are available that can reduce an enlarged prostate and relieve symptoms, especially if detected early. It can be easy to ignore the early warning signs and it can be embarrassing to talk to your doctor about your symptoms, but the sooner you address your BPH with your doctor, the quicker you can find relief.

Enlarged prostate: 9 over-the-counter medications

1. NSAR
   Nichtsteroidale Antirheumatika (NSAIDs) sind Medikamente, die helfen, Entzündungen zu lindern. Übliche Typen sind Aspirin und Ibuprofen. Diese Medikamente werden oft eingenommen, um Arthritis-Symptome zu reduzieren und Herzkrankheiten vorzubeugen. Einige Forschungsergebnisse deuten auch darauf hin, dass Männer, die bereits regelmäßig NSAIDs einnehmen, möglicherweise ihre Prostatagesundheit verbessern. Es gibt jedoch noch keine ausreichende Evidenz, um eine regelmäßige Einnahme speziell zur Behandlung einer vergrößerten Prostata zu empfehlen.
2. Sägepalme
   Sägepalme ist ein pflanzliches Nahrungsergänzungsmittel, das aus den Fruchtextrakten der Sägepalmenpflanze hergestellt wird. Es ist eines der beliebtesten pflanzlichen Heilmittel zur Behandlung von Harnproblemen, einschließlich einer vergrößerten Prostata. Sie können es in Pillenform oder als flüssigen Extrakt finden.
   Ein Bereich von 100 bis 960 mg täglich wurde zur Behandlung einer vergrößerten Prostata verwendet, aber gemäß derNationales GesundheitsinstitutVertrauenswürdige Quelle, einige Studien haben gezeigt, dass es wirksam ist. Aus diesem Grund ist die Sägepalme eines der am häufigsten empfohlenen Naturheilmittel. Es ist jedoch noch weitere Forschung erforderlich, damit es offiziell als Behandlung in der medizinischen Gemeinschaft akzeptiert wird.
3. Pygeum
   Pygeum ist ein Nahrungsergänzungsmittel aus der Rinde des afrikanischen Bleibaums. Der Extrakt wird seit vielen Jahren zur Behandlung einer vergrößerten Prostata eingesetzt. Es wirkt entzündungshemmend und kann auch positive Auswirkungen auf die Blase haben. Eine kleine Studie ergab, dass Pygeum in Kombination mit anderen Kräutern dazu beitragen kann, Probleme mit häufigem Wasserlassen bei Menschen mit vergrößerter Prostata zu reduzieren. In den Vereinigten Staaten sind weitere klinische Studien erforderlich, um die Wirksamkeit zu bestimmen.
4. Roggengraspollen
   Weidelgraspollen ist ein Extrakt aus Pollen von Weidelgras und Wiesenlieschgras. Es wird angenommen, dass die Ergänzung hilfreich ist, um den Drang zu verringern, mitten in der Nacht auf die Toilette zu gehen. Eine Studie zeigte, dass Roggengraspollen bei der Verringerung von Symptomen wie häufigem Wasserlassen und nächtlichem Wasserlassen wirksam sein kann.
5. Südafrikanisches Sterngras
   Extrakte aus südafrikanischem Seesterngras werden für medizinische Zwecke verwendet, da sie Beta-Sitosterine enthalten. Es wird angenommen, dass Pflanzensterine wie diese Entzündungen reduzieren und den Urinfluss bei Männern mit vergrößerter Prostata verbessern. Sie finden Beta-Sitosterin auch in einigen Joghurts und Margarinen. Es gibteinige HinweiseVertrauenswürdige Quelleum darauf hinzuweisen, dass Beta-Sitosterol tatsächlich bei der Behandlung von Harnwegsbeschwerden im Zusammenhang mit einer vergrößerten Prostata wirksam sein könnte.
6. Roter Klee
   Rotklee ist eine Pflanze, deren Blütenspitzen zur Herstellung von Kräuterzusätzen zur Behandlung einer Vielzahl von Erkrankungen, einschließlich einer vergrößerten Prostata, verwendet werden. Die Ergänzung kann helfen, nächtliche Toilettengänge für Männer mit vergrößerter Prostata zu reduzieren, aber es gibt nicht genügend Beweise , um zu beweisen, dass es wirksam ist.
7. Brennnessel
   Die Brennnessel ist eine Pflanze mit einer langen Heilgeschichte in Europa. Seine Blätter haben feine Härchen, die beim Berühren der menschlichen Haut stechende Schmerzen verursachen – daher der Name Brennnessel. Die Blätter und die Wurzel sollen auch medizinische Vorteile haben. In Europa wird die Wurzel häufig zur Behandlung einer vergrößerten Prostata verwendet. Einige glauben, dass es helfen kann, den Urinfluss bei Männern mit vergrößerter Prostata zu erhöhen. Es gibt jedoch keine solide klinische Forschung, die seine Wirksamkeit belegt, und eineStudie 2007Vertrauenswürdige Quellekam zu dem Schluss, dass weitere Forschung erforderlich ist.
8. Kürbiskernöl
   Aus Kürbiskernen gewonnenes Öl kann in Kapselform gekauft werden. EinerlernenVertrauenswürdige Quellefanden heraus, dass Kürbiskernöl eine sichere und möglicherweise wirksame alternative Behandlung für eine vergrößerte Prostata ist. Die Forscher verwendeten eine Dosis von 320 mg pro Tag über einen Zeitraum von 12 Monaten. Das Kürbiskernöl war bei der Verbesserung der Symptome und der Lebensqualität wirksamer als das Placebo.

Topic: prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement, prostate enlargement,