10 Incredible Home Remedies for Candidiasis You Should Know

10 Incredible Home Remedies for Candidiasis You Should Know

Here you will find the most common home remedies for candidiasis. Even if it is sometimes difficult to find the right home remedy, sometimes it is not that far away. You already have most of the home remedies in your household, as the name suggests.

Most people have heard of Candida overgrowth. However, many do not know exactly what this means. Candida is a type of yeast that is normally found throughout the body, including the skin, mouth, digestive system, and vaginal area.

Candida helps with both nutrient absorption and digestion; However, Candida can become problematic when it is present in large quantities or overgrown in some parts of the body. A person may develop a form of yeast infection that leads to health problems.

Causes of Candida Overgrowth

There are numerous risk factors associated with Candida overgrowth, including:

• Diabetes
• Häufiger Einsatz von Antibiotika
• Häufige Anwendung von Kortikosteroiden
• Viel Stress
• Hormonelle Ungleichgewichte
• Langzeitanwendung von oralen Kontrazeptiva
• Geschwächtes Immunsystem

Let's look at the symptoms of Candida overgrowth and some natural remedies to eradicate it.

Symptoms of Candida Overgrowth

Many people are familiar with a vaginal yeast infection; However, this is only one type of Candida overgrowth. Holistically, a vaginal yeast infection can be a sign that something is going on in your body. Functional medicine can help you determine whether your symptoms are caused by a Candida overgrowth or another underlying health condition. Candida overgrowth can cause a variety of symptoms including:

• Angst
• Blähungen
• Hirnnebel
• Chronische Nebenhöhlenverstopfung
• Verstopfung
• Schuppen
• Ermüdung
• Schlaflosigkeit
• Juckender, roter Ausschlag
• Nagelpilz
• Nagelinfektionen
• Wiederkehrende Harnwegsinfektionen
• Wiederkehrende vaginale Infektionen
• Heißhunger auf Zucker
• Weißer Belag auf der Zunge/Soor

Natural Remedies for Candida Overgrowth

There are numerous ways to reduce candida in the body. Let's take a look at what you can do today to improve your health and rebalance your gut microbiome, which is an important variable in minimizing candida.

Apple cider vinegar

Apple cider vinegar provides antifungal and antibacterial protection and can help reduce candida in the body. Apple cider vinegar can be consumed directly, added to black tea, or gargled to clear a candida throat infection.

Cranberry juice

Cranberry juice or cranberry pills can help relieve urinary tract infections caused by candida overgrowth. Cranberries are rich in vitamin C, a powerful antioxidant that promotes immunity and can help the body better fight microbial imbalance.

Diet change

Diet changes can help combat candida overgrowth. Eat an anti-inflammatory diet consisting of whole foods. Foods like alcohol, sugar and carbohydrates are also high in glucose and feed candida. Eliminating these foods from the diet will starve Candida's food source. Making these changes may seem impossible; However, an integrative doctor can help develop a practical and easy-to-follow Candida diet plan.

Essential oils

Essential oils such as oregano oil, tea tree oil, lavender, mint, basil and peppermint oil can help reduce Candida activity and growth. These antifungal essential oils should be combined with a carrier oil and applied to the skin to reduce Candida growth.

Herbs

Several herbs added to foods or taken as supplements boost immunity, reduce inflammation, and help reduce the amount of candida in the body. Garlic, ginger, grapefruit seed extract, oregano, and berberine are powerful antimicrobial herbs that should be included in your fight against candida overgrowth.
Prebiotics – Prebiotics are foods that nourish the healthy bacteria in the gastrointestinal tract. Some of the most powerful prebiotics that help boost immunity, reduce inflammation, and balance bacteria in the body are asparagus and bananas.
Probiotic Supplements – Probiotics are beneficial bacteria that help balance the gut microbiome. When choosing a probiotic, look for one that contains Saccharomyces boulardii. boulardii balances the flora in the gastrointestinal tract, improves immunity and supports the GI barrier.

Enough sleep

Sleep is vital to your overall health and well-being. Health experts recommend that adults should get between seven and nine hours of sleep each night. During sleep, your body makes necessary repairs, produces hormones, and resets the immune system. If you're having trouble getting a full night's sleep, talk to your functional doctor to find out what sleep hygiene practices you should incorporate into your life, including turning off electronic devices before bed, lowering your bedroom temperature, and going to bed at the same time each night.
Stress Management – Stress affects every aspect of your body, including the delicate balance in your microbiome. When you're stressed, your adrenal glands release cortisol and other stress hormones that can increase inflammation in the body. Stress reduction techniques such as meditation and yoga can help lower your stress hormones, reduce inflammation, and bring balance to the body.

Tobacco products

Smoking tobacco can increase the amount of Candida in the body. If you have a candida overgrowth and use tobacco products, consult your functional medicine doctor to find the best method for quitting smoking.
Holistic treatment

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