Vitamin C infusions: an effective method of health promotion

Vitamin C infusions: an effective method of health promotion

vitamin C, also known as L-Ascorbic acid, is a vital molecule that occurs in numerous foods and is consumed by many people as a dietary supplement. But why is the method of vitamin C infusions in which this omnipresent vitamin is injected directly into the bloodstream? This article answers these and other questions about vitamin C infusions.

The essential meaning of vitamin C

vitamins are organic compounds that are essential for us humans because our body cannot produce them in sufficient quantities. Vitamin C is the chemical name for L-Ascorbic acid, a glucose-like connection that is a biologically active form of ascorbic acid.

In contrast to most animals, we humans and a few other species, such as the guinea pig, cannot produce vitamin C themselves. This explains why these animal species feed primarily on vitamin C-rich food and why a lack of this vitamin occurs relatively frequently with us humans. A deficiency can occur in particular for pets or animals in captivity that receive a vitamin C-low diet.

The central role of vitamin C in our body

vitamin C is a water -soluble micronutrient without which we humans cannot survive. It is present in high concentrations in various organs and structures of our body, including the brain and nerve cells, structures of the immune system, eye lenses, liver and kidneys.

vitamin C plays a central role in many metabolic processes. It is involved in metabolic processes of the hormone and nervous system, helps regulate fat metabolism and supports the formation and maintenance of bones and connective tissue. In addition, it plays an important role in our immune system by supporting the defense activity of the immune cells and intercepting free radicals that can damage our cells or promote diseases.

In times of stress, inflammatory diseases or after serious injuries, the need for vitamin C can be increased. People who are exposed to strong physical or psychological stressful situations, such as smokers or competitive athletes, also need more vitamin C. In such situations, animals are able to simply produce more vitamin C to cover the increased consumption. However, the human body does not have this ability, which often leads to an inadequate supply of vitamin C, especially in stressful situations in which a balanced diet is often neglected.

Effects of a vitamin C deficiency

A lack of vitamin C can have a variety of negative effects on the body. Initially, a defect is often expressed by symptoms such as tiredness, reduced performance, longer recovery times after diseases and irritability. In the event of severe deficiency, the blood vessels can lose elasticity and become brittle, which can lead to bleeding, especially in the area of ​​the mucous membranes and the muscles. The gums can also ignite.

Applications of vitamin C infusions

In naturopathic practices, the high-dose vitamin C infusion therapy is used for symptoms and diseases that are associated with a lack of vitamin C. These include reduced performance and fatigue, circulatory disorders, chronic inflammatory diseases, absorption disorders, operations and oxidative stress in smokers

advantages of vitamin C infusions

Many people take vitamin C in the form of tablets or powder to strengthen their immune system. However, the amount that can be absorbed by the digestive tract is limited. An excessive dose of vitamin C is excreted again, which is usually noticeable in the form of diarrhea.

In the case of infusion therapy, on the other hand, the vitamin C comes directly into the bloodstream and does not have to be absorbed by the intestinal mucous membranes. This enables more effective use, especially for people with a reduced absorption ability of the intestine.