5 natural antihistamines - herbs that can help allergy sufferers

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Gehören Sie jedes Jahr zu den vielen saisonalen Allergikern? Sind Sie müde von den negativen Nebenwirkungen, die viele rezeptfreie Antihistaminika haben? Glücklicherweise gibt es natürliche Alternativen, die Linderung bringen können, ohne Schläfrigkeit, Schwindel oder Kopfschmerzen hervorzurufen – Symptome, die normalerweise von den meisten herkömmlichen Ansätzen begleitet werden. Die meisten natürlichen Antihistaminika helfen, Symptome im Zusammenhang mit einem überaktiven Immunsystem zu verhindern. Sie können auch bei Allergiesymptomen wie juckenden Augen, Verstopfung der Nasennebenhöhlen und Atembeschwerden helfen. Oder sie reagieren einfach auf eine Histaminreaktion, die sich aus der Exposition gegenüber einem bestimmten Allergen ergibt. 5 natürliche Antihistaminika Es gibt viele natürliche Kräuter, die Histamin hemmen. Hier sind die Top …
Are you one of the many seasonal allergy sufferers every year? Are you tired of the negative side effects that many over -the -counter antihistamines have? Fortunately, there are natural alternatives that can bring relief without lifting, dizziness or headache - symptoms that are usually accompanied by most conventional approaches. Most natural antihistamines help prevent symptoms in connection with an overactive immune system. You can also help with allergy symptoms such as itchy eyes, constipation of the sinuses and breathing difficulties. Or you simply react to a histamine reaction that results from exposure to a certain allergen. 5 natural antihistamines There are many natural herbs that inhibit histamine. Here are the top ... (Symbolbild/natur.wiki)

Are you one of the many seasonal allergy sufferers every year? Are you tired of the negative side effects that many over -the -counter antihistamines have? Fortunately, there are natural alternatives that can bring relief without lifting, dizziness or headache - symptoms that are usually accompanied by most conventional approaches. Most natural antihistamines help prevent symptoms in connection with an overactive immune system. You can also help with allergy symptoms such as itchy eyes, constipation of the sinuses and breathing difficulties. Or you simply react to a histamine reaction that results from exposure to a certain allergen.

5 natural antihistamines

There are many natural herbs that inhibit histamine. Here are the top 5 herbs that deal with some of the most common allergy symptoms:

1. Elderberry

elder is a European folk remedy that is usually used to support health in colds and flu fits. However, there is indications that the active ingredients in elderberry also support the sinuses by inhibiting the swelling of the mucous membranes. This advantage makes elderberry an excellent instrument to support health in combating seasonal allergy symptoms. It naturally protects the immune system by keeping bacteria in chess, and it was also used to prevent sinusitis and clogged nose. In health food stores, it is usually offered as a liquid syrup without a prescription. ((Link removed), (link removed))

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2. Eye Frost

eye frost is a flowering herb that has been used to support eye health since the Middle Ages. So far there are very few scientific evidence that demonstrate the use of the herb as a natural antihistamine. However, the existing data offer promising insights into the strong advantages of the herb. Eye frost contains a high proportion of antioxidants that can be used to support eye health. The plant itself is intended to combat dry eyes, allergies, sinusitis, conjunctivitis and other eye infections. It can be taken as a herbal tea or in combination with water and used as an eye rinsing. ((Link removed), (link removed))

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3. Ginkgo

Ginkgo Biloba is a Chinese herb that is often associated with mental vigilance and memory support. In fact, however, it is a versatile herb that can be used for a variety of diseases, including glaucoma, bronchitis, asthma, seasonal allergies, tinnitus and poor blood circulation. Some references also describe Ginkgo as a natural antihistamine. In Ayurveda, it is viewed as a strength of the strength, which means that it helps to restore the balance in the body. (Source 1, (link removed), (link removed))

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4. Jumper

jumping cabbage has been used by American indigenous people as a natural approach to poisonFeu for centuries. The allergic reaction caused by poisonous is a so -called histamine reaction. The natural chemical components of Jewelweed seem similar to corticosteroids, compounds that inhibit or "block" this histamine reaction. This can also apply to other histamine reactions, e.g. B. in contact dermatitis and bee stings. ((Link removed))

5. Nettle

nettle may sound painful, but it is actually considered a wonderful health -promoting herb. Nettle has natural histamine blocking properties that are particularly advantageous in seasonal allergies. In the past, nettle was used in joint and gout pain as well as eczema and hay fever. However, current research has not yet supported this old use. ((Link removed)).

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