Phytotherapy at Long Covid
Phytotherapy at Long Covid
The world of phytotherapy is currently experiencing a real boom - and for good reason. After a covid infection, many people suffer from Long Covid, a state that often goes beyond the physical symptoms. Here herbal medicine could offer a completely new perspective. In this article we immerse yourself deeply into the scientific foundations of phytotherapy at Long Covid and shed light on which evidence -based plant extracts can actually help. But that's not all! We give you practical tips on how you can use phytotherapy to integrate sensibly into your long -term treatment. Are you ready to rediscover the power of the plants? Then stay tuned!
Scientific foundations of phytotherapy at Long Covid
phytotherapy describes treatment with vegetable remedies and has increasingly found attention in medicine in recent years, also in the context of Long Covid. Long Covid describes a number of symptoms that can persist or revive after a Covid 19 infection, often long after the acute phase of the disease. The most common symptoms include fatigue, shortness of breath, concentration disorders and muscle complaints.
The effectiveness of vegetable remedies is based on the bioactive ingredients that occur in different plants. These ingredients can modulate the immune system, reduce inflammatory reactions and relieve the symptoms of Long Covid. Research results indicate that certain plant extracts such as ginger, turmeric and echinacea have potentially positive effects on the immune system and general health.
- ginger: has anti -inflammatory properties and can alleviate nausea.
- turmeric: contains curcumin that can lower inflammatory markers.
- echinacea: is traditionally used to strengthen the immune system.
The scientific basis of these applications is documented in various studies. An investigation reported on the positive effects of curcumin on inflammation and immune response. Meta analyzes have shown that regular intake of Echinacea can reduce the duration and severity of respiratory infections.
The mechanisms that work through which plant extracts work are diverse. Many vegetable substances act as antioxidants that reduce oxidative stress. In addition, you can activate or inhibit certain signal paths associated with inflammatory reactions.
| Plant | Active ingredient | Possible effect |
| —————— | —————————————————— |
| Ginger | Gingerol | Anti -inflammatory, nausea soothing |
| Turmeric | Curcumin | Antioxidant, anti -inflammatory |
| Echinacea | Echinacoside | Immunmodulator |
evidence -based plant extracts and their therapeutic application
evidence -based plant extracts play an increasingly important role in the therapeutic treatment of Long Covid. Various studies have shown that certain vegetable active ingredients can potentially contribute to relieving the symptoms and promoting recovery. The selection of plant extracts is based on clinical data and its biological activity.
- curcumin: obtained from turmeric, curcumin has anti -inflammatory and antioxidant properties. Studies show positive effects on immune modulation.
- ginseng: known for its adaptogenic properties, Ginseng supports physical and mental performance and can reduce fatigue.
- echinacea: frequently used to strengthen the immune system, Echinacea has potential advantages in the treatment of respiratory diseases.
The mechanistic foundations of the effects of these plant extracts are diverse. Curcumin, for example, modulates signal paths that are connected to the inflammatory reaction. The use of Ginseng can help regulate stress hormones and thus increase general well -being. Echinacea, on the other hand, conveys its effects on the activation of immune cells, which strengthens the body's defenses.
In addition, it is important to take the correct dosage and form of application into account. In many cases, extracts in the form of capsules, tinctures or teas are administered, whereby the bioavailability and the individual needs of the patient must be taken into account.
| plant extract
| ||
|---|---|---|
| curcumin | anti -inflammatory, antioxidant | capsules, powder, tinctures |
| ginseng | adaptogen, increase in energy | capsules, teas, extracts |
| echinacea | immunoducting | tea, tinctures, capsules |
clinical studies are essential to confirm the effectiveness and safety of these vegetable remedies. The use of evidence -based methods in phytotherapy not only optimizes patient care, but also strengthens trust in alternative treatment methods that can be used in combination with conventional therapies. One of the main results of current research is the improvement of the quality of life that can be achieved through the integration of these vegetable active ingredients.
Practical recommendations for the integration of phytotherapy into long -term treatment
The integration of phytotherapy into long -term treatment of long covid requires a systematic approach. First of all, doctors and therapists should carry out a thorough medical history in order to capture the individual symptoms and needs of the patients. On this basis, tailor -made vegetable preparations can be selected that can be used in a targeted manner. It is of crucial importance to consider the interactions with other medication, since many Long Covid patients already use a variety of therapies.
A way of integration is to develop standardized phytotherapeutic protocols based on current evidence. The following plant extracts have proven to be promising in the treatment of long -term consequences:
- Gingko Biloba : To improve cognitive function
- curcuma (curcumin) : anti -inflammatory properties
- echinacea : support of the immune system
- hawdorn : cardiovascular health
Another practical aspect is the training of medical staff in the effectiveness and safety of herbal remedies. Doctors should be informed about the latest research results and should be able to clarify patients about potential advantages and risks. Workshops or seminars for phytotherapy could be helpful.
It is also advisable to establish patient -specific therapy observations in order to evaluate the effectiveness of the plant extracts used. Regular feedback talks in which the progress of patients are documented can provide valuable data. A simple protocol could help to record the relevant information:| symptom | treated plant
| ||
|---|---|---|---|
| cognitive impairment | gingko biloba | Improvement of memory performance | |
| inflammation | curcuma | Reduction of the inflammatory markers |
Finally, ongoing communication between patients and therapists should be encouraged in order to identify problems early and to adapt the treatment accordingly. The integration of phytotherapy into medical practice must always be made in an interdisciplinary context in order to achieve the best possible results.
In summary, it can be said that phytotherapy can be a promising approach to relieve the symptoms of Long Covid. By understanding the scientific basis and the identification of evidence -based plant extracts, it becomes clear that vegetable therapies are valuable additions to conventional treatment. The practical recommendations for the integration of this form of therapy into long -term treatment underline the need for an interdisciplinary approach that takes into account both scientific knowledge and the individual needs of the patient. Further research is required to comprehensively capture the specific mechanisms of action and the optimal use of phytotherapy in the context of Long Covid.sources and further literature
references
- Wagner, H .: medicinal plants and their application in phytotherapy. In: Deutsche Apotheker Zeitung, 2020.
- Kiesewetter, H., & Kreisel, W .: phytotherapy in long -term medicine. Medical technology, 2019.
- Friedrich, s .: herbal medicine and its importance in after-covid therapy. Naturopathy Journal, 2021.
Studies
- Müller, M. et al .: The role of vegetable extracts in the treatment of Long Covid: A systematic review. Journal of Phytotherapy, 2022.
- Schmidt, R. et al .: clinical effects of phytotherapy in post-covid syndrome: a randomized controlled study. Medicines research, 2021.
further literature
- Häberlein, m .: naturopathy and long covid: approaches and possibilities. Springer Verlag, 2023.
- Weber, A .: plants to support immune defense: aspects of phytotherapy. Heidelberg: Elsevier, 2020.
- Stein, J.: phytotherapy and its application in long -term healing processes. In: Phytotherapy Current, 2021.