Plant help with asthma

Plant help with asthma

asthma can severely restrict life, but vegetable support may offer a soothing relief. More and more people are turning to natural means to protect their airways and relieve symptoms. But what is actually behind the vegetable active ingredients? In this article we take a look at the fascinating world of vegetable remedies that can be proven to help with asthma. We illuminate evidence -based approaches that show how specific plants can support your therapy. We also give practical application guidelines and recommendations so that you can benefit safely and effectively from these natural options. Let us discover how nature can strengthen your airways!

vegetable active ingredients and their role in asthma

asthma is a chronic disease of the respiratory tract, which is characterized by inflammation and narrowing of the bronchi. Vegetable active ingredients can potentially play a supportive role in the treatment. The most frequently examined phytotherapeutic substances include extracts from plants such as Eibisch , thyme and linden blossoms .

• Eibisch: The Eibian (Althaea Officinalis) has mucus -proof properties and can help to alleviate the cough. These properties are particularly useful for the convulsive coughing attacks that can accompany asthma.
• thyme: thyme (Thymus vulgaris) has an antimicrobial and anti -inflammatory effect. Studies have shown that thyme extracts can alleviate the symptoms of respiratory diseases.
• linden flowers: linden flowers (tilia cordata) are known for their soothing and sweaty properties and can have a supporting effect in asthma attacks by expanding the airways.

Another important aspect is the effectiveness and security of these vegetable means. Many studies emphasize the need for controlled clinical studies to evaluate the actual effects of these vegetable active ingredients. An overview of some relevant research results is summarized in the following table:

The use of plant resources should always be done in consultation with a doctor. Improper use can lead to unwanted side effects or interactions with other medication. Customers should make sure to choose high -quality products because the purity and dosage of vegetable extracts can vary.

Another important point is the integration of these funds into existing therapies. The combination of conventional medicine with plant science requires careful coordination to maximize effectiveness and minimize risks. It is important that patients are informed and make decisions together with their health service providers.

evidence -based approaches to support the respiratory tract by herbal funds

The use of plant -based means to support the airways has increasingly been put to the test in modern research. Evidence -based approaches are crucial to ensure the effectiveness and security of these means for asthma patients. Scientific studies have shown that certain vegetable active ingredients have anti -inflammatory, bronchodilate and anti -allergic properties that can be useful for the symptomatic treatment of asthma.

A often examined active ingredient is quercetin , a flavonoid that occurs in many types of fruit and vegetables. Studies indicate that quercetin can reduce histamine release and reduce bronchial inflammation. Another attentive substance is curcumin , which is obtained from turmeric and is known for its strong anti -inflammatory properties. Clinical studies have shown that curcumin could improve lung function in asthmatics.

In addition, peppermint oil and thyme are often used to relieve respiratory symptoms. Peppermint oil has proven to be effective in relieving bronchospasms in studies. Thyme, on the other hand, is known for its antiseptic properties and can help prevent the respiratory tract infections. These plants are not only easy to integrate, but also offer natural support.