Plants for the skin barrier - herbs against dryness

Plants for the skin barrier - herbs against dryness

In today's world, in which the environment attacks many fronts, the skin barrier is often neglected - and this can have fatal consequences for our skin. Dryness, redness and an unpleasant feeling of tension are just a few of the symptoms that make everyday life difficult for us. But what if the answer to these problems is in nature itself? The world of herbs has a wealth of plants that not only supply our skin with moisture, but also strengthen their resilience. In this article we take a close look at the magical properties of these plant extracts. First we illuminate how herbs support the skin barrier and analyze the mechanisms that are behind their moisturizing effect. In addition, we give practical recommendations so that you can integrate the healing forces of nature into your skin care. Let us immerse yourself in the fascinating world of plants and discover how you can help you leave dry skin behind!

The role of herbs in the support of the skin barrier

herbs play a crucial role in supporting the skin barrier, especially through their bioactive components. These natural substances can reduce inflammation, develop antioxidant effects and promote skin moisture. Important plant extracts are:

• aloe vera: known for its calming properties, it helps to maintain the skin moisture and has a healing effect.
• chamomile: has an anti -inflammatory and calming effect, promotes the regeneration of the skin and relieves irritation.
• ring flower: supports wound healing and has antimicrobial properties that protect the skin microbioma.
• lavender: impresses with its antiseptic and anti -inflammatory properties that accelerate the healing process of the skin.

The skin barrier, an essential protective mechanism, preserves the skin from harmful environmental influences and helps to store moisture. Disorders of this barrier can lead to a variety of skin diseases, including eczema and psoriasis. Herbs with their natural properties can strengthen this barrier by not only hydrated the skin, but also increasing their resistance to harmful influences.

Table 1 illustrates some of the most important bioactive components in common herbs and their specific advantages:

The synergistic effects of natural ingredients have a positive effect on the skin by not only relieving symptoms, but also promoting a healthy skin barrier in the long term. In addition, the use of herbs in skin care products is a gentle alternative to chemical ingredients that can be potentially irritating.

Correct applications of these herbs can be made in the form of oils, extracts or creams. It is important to pay attention to the individual skin needs in order to achieve optimal results. And even if research progresses, the tradition of using herbs in skin care remains a proven and valued practice.

Analysis of the moisture mechanisms of plant extracts

plant extracts are fundamental for maintaining the skin moisture. Their ability to bind moisture and minimize the trans epidermal water evaporation is crucial. Various plants have specific chemical compounds that act as moisturizer. The most common mechanisms that they have included are the provision of hydratization by polyphenols, sugar compounds and lipids.

A well-known example are aloe vera extracts. These plants contain polysaccharides that bind water and thus offer a moisturizing effect. Their active ingredients also promote wound healing and regeneration of the skin barrier. Another important group form the glycerins, which are derived from vegetable fats and are considered excellent aids for hydratization.

The chemical compounds in plant extracts can also have antioxidant properties. Antioxidants are crucial to protect the skin from oxidative stress and prevent the loss of moisture. For example, flavonoids and vitamin C play an important role in combating free radicals in plant extracts.

On the other hand, oils such as argan oil or jojoba oil, which deliver lipids that form an additional protective layer on the skin. These oils are particularly effective to keep the skin soft and smooth. You have the ability to penetrate the upper layers of the skin and thus promote the natural moisture balance of the skin.

The entirety of these mechanisms makes plant extracts indispensable components in skin care. It is important to understand the specific properties and mechanisms of action of the respective plants in order to optimally use their potential. Research on the effects of plant extracts continues to develop, but its influence on the skin moisture is already comprehensively documented and undisputed.

practical recommendations for the use of herbs for dry skin

Different herbs can be helpful in the treatment of dry skin. They not only offer moisturizing properties, but also promote the barrier function of the skin. Here are some recommended herbs and their application:

• aloe vera: This herb has a calming and moisturizing effect. It can be applied directly to the affected areas as a gel.
• chamomile: chamomile extracts can be used in the form of teas or compresses to relieve inflammation and calm the skin.
• lavender: The essential oil from lavender not only has a pleasant fragrance, but can also be used in a skin cream or as a bathing additive to hydrate.
• ring flower: marigold ointment helps to regenerate the skin and is often used in cracks or irritation.

In addition to these herbs, some general methods should be observed when using:

always carry out a patch test before application to avoid allergic reactions.
• Use herbal extracts in combination with a high -fat base cream to improve the recording.
• Regular application for optimal results: Daily application can significantly improve the skin structure.

The use of herbs can be done by various dosage forms. Here is an overview of possible applications:

The integration of herbs into daily skin care can make a decisive difference. In the event of persistent symptoms, however, a dermatologist should be consulted to clarify deeper causes. A consultation with a specialist can help choose specific botanical preparations that are ideally matched to the individual skin type.

sources and further literature

references

• Wagner, h. (2008). herbal medicine: basics, application and dosage . WVG Scientific Verlagsgesellschaft mbH, Stuttgart.
• Schmidt, M. K. (2015). skin therapy and phytotherapy . Georg Thieme Verlag, Stuttgart.
• Köhler, s. (2010). herbs and their effect on skin health . Verlag Schüler, Bad Honnef.

Studies

• Borrelli, F. et al. (2015). "Phytochemicals in the Prevention and Treatment of Skin Disorders: A Review." Journal of Ethnopharmacology , 174, 140-157.
• González, M. J. et al. (2016). "Plans extracts in Dermatology: A Comprehensive Review." Archivos de Dermatología , 152 (4), 451-456.

further literature

• Foster, see (2014). Herbal mentions in Dermatology: Exploring Traditional Uses and Applications . Natural Medicine Journal.
• Walther, M. et al. (2017). herbs and their role in skin care: a comprehensive guide . Book publisher on the history of medicine, Frankfurt.