Meaning of the Nutrition Health Wellness Triangle in our lives

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In Bezug auf Ernährung und Gesundheit geht es im Leben, anders als die meisten Leute denken, nicht um Leben und Sterben; es wird nicht an absolutem Leben und Tod gemessen. Vielmehr wird sie an einem Gesundheitsspektrum gemessen – einem Gesundheitsspektrum, bei dem die eine Seite des Extrems der Tod ist und die andere die des gesunden Wohlbefindens, nicht nur des Lebendigen. Ausgehend von diesem Spektrum an Gesundheit und Gesundheit können wir also sagen, dass je gesünder man ist, desto weiter ist er vom Tod entfernt. Dabei wird der Zeitablauf automatisch mit einbezogen, da die Gesundheit eines Menschen normalerweise ab einem …
In terms of nutrition and health, life, unlike most people think, is not about life and dying; It is not measured in absolute life and death. Rather, it is measured by a health spectrum - a health spectrum in which one side of the extreme is death and the other that of healthy well -being, not just the living. Based on this spectrum of health and health, we can say that the healthier you are, the further it is from death. The time of time is automatically included, since the health of a person normally from a ... (Symbolbild/natur.wiki)
In terms of nutrition and health, life is, unlike most people think, not about life and die; It is not measured in absolute life and death. Rather, it is measured by a health spectrum - a health spectrum in which one side of the extreme is death and the other that of healthy well -being, not just the living. Based on this spectrum of health and health, we can say that the healthier you are, the further it is from death. The time of time is automatically included, since the health of a person usually begins to worsen from a certain point in old age.

But even if the deterioration of the state of health is inevitable over time (at least practical, but not theoretically), we can still do something with our lifestyle and habits to slow down the deterioration of health in different ways - or rather in many ways that must be integrated. Some of these opportunities to improve nutrition, health and wellness include adequate physical activity, healthy psychological disposition and a carefully planned diet, the last focus below.

Why is the right food for health, nutrition, wellness and durability of crucial importance? Our body is nourished and maintained by using various chemicals, mainly with oxygen, hydrogen and carbon, together with some other required elements such as calcium, iron, zinc, etc. All of this can only be absorbed by eating and drinking or in the form of food supplements in other words, through food, with the exception of oxygen, which can be absorbed by breathing. These chemicals promote and help both our spirit and our body functions so that we can say that nutrition is the basis and the cornerstone of the health triangle. This is because the body cannot have any form of energy without the right nutrition that it needs to use its movements, which hinders the possibility of an appropriate physical exercise or wellness activity and thus affects health.

On the psychological side, a person would not be able to go to higher psychological processes without the correct nutrition that the mind needs, so that the need for a healthy psychological assessment is also far from the performance. With regard to your own nutrition and health, however, it is important to note that scientists also accept the idea that the spirit, especially a person's awareness, is able to overwrite its own design. Although this may be true, the contribution of the right food intake to increase our own nutritional health-wellness triangle is undeniable.