Regional shopping: advantages for the environment and health

Regional shopping: advantages for the environment and health

shopping regionally: advantages for the environment and health

The increasing importance of sustainability and environmental protection has meant that many people think more consciously about where their food and products come from. Regional shopping is a way that benefits both the environment and health. In this article we will examine the advantages of regional purchase.

What does shopping mean?

The concept of regional purchasing relates to purchasing foods and products from the surrounding area. The focus is on local providers, such as farms, fishermen, beekeepers, craftsmen and other producers who market their products directly. The exact scope of the region can vary, but the focus is on keeping the transport routes as short as possible.

Why is regional shopping important?

Environmental effects of transport and food industry

The transport of food over long distances has a significant impact on the environment. The use of fossil fuels to transport goods contributes to air pollution and climate change. This creates greenhouse gas emissions that can cause the increase in global temperatures and other environmental problems.

In addition, the food industry itself is an important source of pollution. The use of pesticides and fertilizers in agriculture can contaminate both the floors and the water. The massive use of packaging materials for the transport of food leads to an enormous waste revenue.

Advantages for the environment

Regional shopping offers various advantages for the environment:

Reduction of greenhouse gas emissions

By buying food from the region, the transport routes are shortened. Short transport routes mean less energy consumption through the transportation process, which in turn leads to a reduction in greenhouse gas emissions. The choice of regional foods thus contributes to combating climate change.

Reduction of the use of packaging materials

Regional shopping enables consumers to do without the purchase of superfluous packaging. Since the products are purchased directly by the producer, they can often be unpacked or offered in sustainable packaging materials. This reduces waste and promotes sustainable use of resources.

Support of biodiversity

The promotion of regional agriculture and ecological cultivation contributes to the preservation of biodiversity. These companies often use more environmentally friendly cultivation methods and do without the use of pesticides and chemical fertilizers. This protects the environment and supports the variety of plants and animals.

Advantages for health

In addition to the environmental benefits, regional shopping also offers positive effects on our health.

fresh and high quality of the products

Regional products have the advantage that they are often fresher and of higher quality. Since they have shorter transport routes behind them, less time passes between harvest and sale. As a result, the nutrients remain longer, which in turn leads to a higher nutrient density in the food. In addition, the use of preservatives and artificial additives is minimized, which improves the quality of food.

Support of the local economy

The purchase of regional products can strengthen local companies and farms. This creates new jobs in the region and the economy is promoted. This has positive effects on the community and can contribute to a vital economic system.

Avoidance of pesticide pollution

Pesticides are often used in industrial agriculture to combat pests. The excessive consumption of food treated with pesticides can lead to health problems such as allergies and hormone disorders. By buying regional, biologically grown products, consumers can counteract these risks and protect their health.

FAZIT

Regional shopping has many advantages for both the environment and health. It contributes to reducing greenhouse gas emissions, minimizes the use of packaging materials and supports biodiversity. At the same time, consumers can benefit from fresher and high -quality products that promote their health. The purchase of regional products strengthens the local economy and a more sustainable economic system is created. It is therefore worthwhile to deliberately use regional products when shopping and thus make a positive contribution to the environment and your own health.

More about natural and healthy nutrition can be found in our advisory magazine ein-heilpraktiker.com