Local fruits and vegetables: season guide

Local fruits and vegetables: season guide

domestic fruits and vegetables: season guide

The season guide for domestic fruits and vegetables offers a helpful overview of the different varieties, their availability and the best times to buy them. In this article we give you a comprehensive overview of the domestic fruits and vegetables that you can find in Germany.

spring

Spring is a time of the new beginning and brings with it a wealth of fresh and delicious fruits and vegetables. Here is a list of some of the most popular varieties:

strawberries

Strawberries are a spring classic and are among the most famous domestic fruits. You have a bright red color and a sweet taste. Strawberries grow in Germany from around mid -May to mid -June. You can buy fresh strawberries on peasant markets or in supermarkets.

rhubarb

Rhubarb is a autumn-acidic vegetable that is often used like fruit. It is particularly popular in spring and is often processed into delicious cakes, desserts and jams. Rhabarber is available in the shops from April to June.

spinach

Spinat is a green leafy vegetable that is rich in iron and vitamins. In spring, fresh spinach is at the height of his season and has a delicate, mild taste. Spinat can be used as a side dish for many dishes or as the main component of salads and smoothies.

asparagus

Asparagus is a popular spring vegetable and very well known in Germany. There are green and white asparagus, the white asparagus being bred by covering the plants in front of the sun. Asparagus has a slightly bitter taste and can be used in many ways in the kitchen.

radish

Radishes are small, sharp vegetables that have a wonderful crispness in spring. They can be eaten raw or added to salads, soups and side dishes. Radishes are available from April to June.

Summer

Summer is a time of abundance and produces many delicious fruits and vegetables. Here are some of the seasonal favorites:

raspberries

Raspberries are juicy, sweet berries that reach their full ripeness in summer. They can be enjoyed fresh or jam, desserts and baked goods. Raspberries are available in Germany from June to September.

zucchini

Zucchini are versatile vegetables that can enrich a wide variety of dishes in summer. They have a mild taste and a soft texture. Zucchini can be prepared in a variety of ways, from fried to grilled to filled.

tomatoes

Tomatoes are probably the best known summer vegetables. They are rich in vitamins and have a refreshing taste. Germany is known for its delicious tomato varieties, which are available in the shops from July to September.

paprika

Paprika are colorful, sweet vegetables that are at the height of their season in summer. They occur in different colors, including green, yellow, orange and red. Paprika are usually available from July to September.

cherries

Cherries are delicious fruits that climax in summer. There are different types of cherries, from sweet to acidic. Cherries can be freshly enjoyed or processed into jams, cakes and other treats.

autumn

Autumn is a season of upheaval in which nature produces many wonderful fruits and vegetables. Here is a selection of the most popular autumn varieties:

apples

Apples are the epitome of autumn and have a long tradition in Germany. There is a large variety of apple varieties, from sweet to sour, and they can be processed fresh or juice, cake and much more. Apples are available in the shops from September to November.

pears

Pears are sweet and juicy fruits that appear in full colors in autumn. They are often eaten raw or processed into compote, desserts and other treats. Pears are available from September to November.

pumpkin

Pumpkin is a varied vegetable that is particularly popular in autumn. There are different types of pumpkins, including Hokkaido, Butternut and nutmeg. Pumpkin can be processed into soups, purees, cakes and other autumnal dishes.

kale

Kale, also known as lignite or Kohlrabi, is a hardy vegetables that has its season in autumn and winter. It is rich in vitamins and fiber and is often processed into hearty stews and side dishes. Kale is available from October to February.

grapes

Grapes are particularly sweet and juicy in autumn. There are different types of grapes, from red to white and blue varieties. Grapes are ideal as a snack or can be processed into juice, wine and other treats.

Winter

The cold season also has its own fruits and vegetables to offer. Here are some of the most famous winter favorites:

Brussels sprouts

Brussels sprouts are a hardy vegetables that often gets on the table for Christmas. It has a slightly bitter taste and can be steamed or baked. Brussels sprouts are available in the shops from October to March.

beetroot

Rotet is a hardy root vegetable variety with a bright red color. It can be done raw, cooked or processed into juice. Red bet is available from October to March.

celery

Celery is a hardy vegetable with a crunchy stem and a spicy taste. It can be raw, cooked or processed into soups and side dishes. Sellerie is available in the shops from October to April.

onions

Onions are an indispensable winter vegetables in many dishes. There are different types of onions, including white, yellow and red. Onions are available all year round, but the best qualities can be found in winter.

potatoes

Potatoes are the staples of German cuisine and available all year round. They can be purchased in different varieties such as solid, flour -cooking and predominantly solid cooking and can be prepared in a variety of ways.

FAZIT

The season guide for domestic fruits and vegetables offers a helpful overview of the different varieties, their availability and the best times to buy them. By buying seasonal fruit and vegetables, you support local farmers and receive fresh, high -quality products. Use this guide to make the best of the domestic products and to make your menu varied and healthy. Enjoy the variety of seasonal fruits and vegetables!

More about natural and healthy nutrition can be found in our advisory magazine ein-heilpraktiker.com