What is naturopathy? The 3 most important facts about diseases and nutritional supplements

What is naturopathy? The 3 most important facts about diseases and nutritional supplements
For one reason,dietary supplements are there to make them healthy and prevent diseases. However, you should know that nutritional supplements alone cannot make healthy and not prevent diseases. The word "healthy" is actually a by -product of a powerful, yet relaxed interaction between mind, body and, yes, soul. So before you giggle, remember these three facts about naturopathy and the role of vitamin preparations for maintaining good health.
* What is naturopathy? (Disease is a matter of habit)
naturopathy is an alternative healing method that (a) identifies toxicity and (b) stress as the main cause of diseases. However, naturopathy does not fear the disease, it welcomes it. Naturopathic practitioners believe that illness is the natural reaction of the body to accumulated stress and toxins that consists of eliminating toxins and stress.
If you do not eat healthy or constantly suffer from a lack of sleep, your body's toxin and stress hormone levels actually become so acute that the body reacts suddenly and radically to release the toxins and stress (this is when they get sick).
Naturopathy never uses allopathic (pharmaceutical) medication, since it is assumed that these types of medication only suppress the symptoms. If you continue to suppress the symptoms and thereby accumulate toxins and stress even more, the body reacts with even more displacement. And a cold becomes the flu and then leads to asthma.
* vitamin preparations do not replace a healthy diet
Note that the second word in "vitamin supplements" is actually the plural form of "supplement", which means that they only serve as a supplement to their main food source. As it is, the vitamins, minerals and other nutrients cannot be included in an empty stomach in their vitamin supplements.
* synthetic vitamin supplements only waste your money
Synthetic vitamin and mineral supplements may be difficult for the body to absorb, since they have a different chemical structure than the chemical structure of the nutrients contained in raw, unprocessed food. Most nutrients compressed in a tablet in synthetic vitamin supplements are excreted by the body.
If you have to add your diet because vegetables and fruit are not available, buy chelat preparations instead of OTC vitamins that are available in pharmacies. Chelatized minerals easily pass the intestine and are more easily absorbed into the bloodstream. When buying nutritional supplements on the label, pay attention to "chelatized".