What is a traditional naturopath?

What is a traditional naturopath?

I am often asked what a naturopath is or what naturopathy is. Naturopathy means to be close to nature and / or to benefit from nature. As a naturopath, I believe that nature gave us everything we need to get healthy and stay healthy. The basic teaching of traditional naturopathy should sound familiar, "above all not causing any damage". Alternative practitioners are generally specialized in wellness. This means to teach customers how the use of natural lifestyle approaches can promote the body's natural healing and health potential. As a traditional alternative practitioner, I do not "diagnose" or "treat" diseases, but rather recognize that most health problems are due to effects on the lifestyle and that the underlying cause of what we call "illness"). Lightness ") is an improper nutrition, unhealthy habits and environmental factors that lead to biological imbalances that lead to a weakening of the natural defenses of the body and a subsequent collapse of health.

naturopathy focuses on prevention; It supports a wellness-oriented diet and way of life. Completed food or herbal additives that support the body can be used until the body works properly again. Naturopathy is often effective in chronic diseases such as arthritis or eczema, since these conditions improve when nutrition, lifestyle and lack of nutrients are remedied. Many clients are able to reverse diseases such as high blood pressure and type II diabetes by changing nutrition and lifestyle. In addition, naturopathy is a good choice for acute non-emergency diseases such as colds and flu, since it causes changes to nutrition and lifestyle that support the body's immune system.

We are very concerned about digestion (including absorption), excretion, fluid intake, calm and emotional well -being. 70% of my customers have digestive problems and about 80% don't get enough sleep or good sleep. The restoration of the balance between digestion and sleep alone enables my customers to really improve their health.

Traditionally, naturopathy was only a system to help people get healthy or get health again by learning to eat healthy food, exercise regularly and use herbs and water therapies to restore health. Today's traditional naturopaths do exactly that. The traditional naturopath does not diagnose or treat diseases, but is a guide for information about safe and healthy ways to change a lifestyle in order to achieve better health. A naturopath enables her to take her life and health into your own hands and to regain trust, make decisions about your health and life.