What is the physical cause of blushing?
What is the physical cause of blushing?
You could be a chronic blush and ask yourself: "What is the physical cause of the blushing?". This article will answer this question in detail and lead you to healing into a blaze -free life with tips and techniques. Let us roll up our sleeves and blush from the start.
Firstly, the physical and mental constitution of a person plays a crucial role in the question of whether it becomes red. Your "constitution" refers to her unique body type; This includes weaknesses and strengths based on genetics, the environment and the like. You will find that some people never get a hint of pink on the cheeks after a joke or a conversation with an audience. These people may seem invincible on the outside, but have problems in other areas. If you get red from time to time, it is quite common and probably not a reason to worry. When you start to become intensely and chronically red, this probably means that you are emotionally and physically a very sensitive person ... and gets out of balance.Possible physical cause of blushing
The physical causes of blushing are most likely a combination of all or some of the following:
1. Exhaustion of the adrenal glands
2. Weak digestive system
3. Reaction to newly developed food allergies
4. Acceptance of inflammatory substances (alcohol, caffeine, sugar)
In rare cases, uncontrollable blusting can be caused by:
5. Pregnancy
6. Diabetes
7. Menopause (hot flashes)
8. Carcinoid syndrome
In any case, a blushing reaction is like an SOS flag in your body, which tells you that something doesn't work properly. I am ready to bet that you fall into category 1-4 somewhere. Of course, you should always go to a doctor or alternative practitioner to find out what you could have. Note: Most conventional doctors are not trained for the treatment of adrenal fatigue or digestive weaknesses. Naturopathic artists and nutritionists are trained in this area.
Possible psychological cause of blushing
The mental construct of every person is a delicate thing. Some people are conditioned at an early stage and “heirs” fears and uncertainties of those who are close to them and can develop negative associations with people, situations and events that cause irrational reactions. These mental patterns are part of an entire "belief system" of a person who is strongly rooted in their person. If you are chronic enough, extreme emotional imbalances such as depression and anxiety, which become physical manifestations such as blushing, sweating or shortness of breath. Here is a short list of some psychological factors that are related to the cause of blush:
1. Low self -esteem
2. Self -destructive thoughts
3. Fear of being assessed
4. Desire to be perfect and to be accepted by others
How to prevent the physical and mental cause of blushing
Many blush come to a point where they don't care why they get red and just want it to stop. There are many blushing "quick corrections", 90% of which do not concentrate on the problem available and are therefore not successful. When they become red, they usually appear in social situations in which they are afraid of humiliation, annoy, laugh, make a joke, speak in front of people, hear a loud sound ... etc. You probably have a physical imbalance and A phobia of social situations for various reasons. The physical imbalance is probably digestive weakness, food allergies and adrenal fatigue. This can be healed by greatly reducing stress, cutting out inflammatory and processed foods and taking nutritional supplements in accordance with the requirements of a naturopath or nutritionist. The original phobia and the new fear of blushing can be eliminated by daily hypnosis. In fact, hypnosis is the most effective way to heal the blushing. It can even override some physical causes of blushing as soon as they have learned how to control it. In the case of a blush, “Mind over Matter” is a very correct expression that you should remember.
recommended steps that should run a blush to blush
-first download a hypnosis track that trains your brain in checking and stopping the blushing.
- secondly, derive what you know about your constitution. What makes sense? Do you have problems digesting certain foods, do you feel bad after eating, do you give up under stress, are you moody? etc.
- Third, you should visit your doctor or alternative practitioner to find out which systems are weak and can trigger a redness. Ask also for a side renown test and a food allergy test.
- Fourth: Change your lifestyle by reducing stress, eating healthy food, eating processed food, reducing a lot of clean water and getting enough sleep.
- fifth, be nice to yourself and knew that blust is a temporary thing that will quickly belong to the past. You can do it!