Why do many women suffer from migraines during pregnancy?

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Keine Schwangerschaft verläuft gleich – und so kann es sein, dass Sie unter pochenden Migränebeschwerden leiden, während andere 40 Wochen lang das pure Glück genießen. Neurologin Nasima Shadbehr, DO, erklärt. Was ist Migräne? Kopfschmerzen lassen sich in zwei Kategorien einteilen: primäre und sekundäre. Sekundäre Kopfschmerzen werden durch ein zugrundeliegendes Gesundheitsproblem verursacht, z. B. eine Nebenhöhlenentzündung oder Bluthochdruck. Primäre Kopfschmerzen sind in sich abgeschlossen – der Schmerz, den Sie empfinden, ist eine direkte Folge der Kopfschmerzen selbst. Ein klassisches Beispiel ist die Migräne. Migränepatienten leiden häufig unter folgenden Beschwerden: Mäßige bis starke, pochende Kopfschmerzen Erhöhte Licht-, Lärm- oder Geruchsempfindlichkeit Übelkeit, Erbrechen …
No pregnancy is the same - and so it may be that they suffer from throbbing migraine, while others enjoy pure happiness for 40 weeks. Neurologist Nasima Shadbehr, Thu, explained. What is migraine? Headaches can be divided into two categories: primary and secondary. Secondary headaches are caused by an underlying health problem, e.g. B. sinus inflammation or high blood pressure. The primary headache is self -contained - the pain you feel is a direct result of the headache itself. A classic example is the migraine. Migraine patients often suffer from the following symptoms: moderate to strong, throbbing headache increased light, noise or odor sensitivity nausea, vomiting ... (Symbolbild/natur.wiki)

No pregnancy is the same - and so it may be that they suffer from throbbing migraine, while others enjoy pure happiness for 40 weeks. Neurologist Nasima Shadbehr, Thu, explained.

What is migraine?

Headache can be divided into two categories: primary and secondary. Secondary headaches are caused by an underlying health problem, e.g. B. sinus inflammation or high blood pressure. The primary headache is self -contained - the pain you feel is a direct episode of the headache itself. A classic example is the migraine.

migraine patients often suffer from the following complaints:

  • moderate to strong, throbbing headache
  • increased light, noise or odor sensitivity
  • nausea, vomiting and loss of appetite that last for four hours and three days.

If you get a migraine during pregnancy, it can often go hand in hand with an aura. An aura is a temporary sensation disorder that can include visual disturbances, numbness, tingling or speech disorders.

Why do I get migraines during pregnancy?

That is due to the hormones. The hormones that support your body in keeping and eating the fetus also increase your headache rate. This also applies to the increase in blood volume that occurs in the first trimester.

Other factors that lead to headaches during pregnancy are:

  • consumption of certain foods (migraine triggers).
  • don't drink enough water
  • lack of sleep
  • Inadequate nutrition
  • stress

More than a quarter of women suffer from migraines in the fertile years. In women who suffer from migraines, the likelihood that they will suffer from migraines even during pregnancy. The causes of secondary headache include:

  • Preeklampsia (high blood pressure during pregnancy).
  • venent thrombosis (blood clot in the brain).
  • infections of the sinuses.
  • brain tumore.
  • stroke risk.

"We look closely at every patient and rate his symptoms," explains Dr. Shadbehr. "The first question we want to answer is: 'Is this a primary headache or a warning sign for a underlying disease?'"

How do I get rid of a migraine during pregnancy?

The good news? "In most women, the number of migraine attacks decreases during pregnancy," reports Dr. Shadbehr. But if the headache just doesn't want to stop, she recommends the following seven tips to be able to deal with it better:

lead a headache diary

If you hold your headache and symptoms, you can find changes more easily and draw your attention to your doctor. For example, if you are triggered by cheese, you should not lay a piece of cheese in your sandwich in the afternoon. Other frequent triggers are processed meat, chocolate and mature bananas.

drink a lot of water

dr. Shadbehr recommends drinking about 8 to 10 glasses of water every day, but the water requirement varies in every person.

they sleep sufficiently

eight hours of uninterrupted sleep per night are ideal.

try out safe home remedies

lay in a dark room or pull a cold rag over your head can provide relief. "Discuss all natural remedies with a doctor before using them," warns Dr. Shadbehr. “The different substances in natural remedies could have a negative impact on them or their future child.

cognitive behavioral therapy or biofeedback

In both cases, you can learn to deal with headaches by changing your way of thinking.

physiotherapy

A poor posture, especially in late pregnancy, can lead to headaches. A strengthening of the neck and shoulder muscles through physiotherapy can help here. (Dr. Shadbehr also recommends a good massage.)

dr. Shadbehr emphasizes that it is advisable to involve the doctor in the decision -making process, especially when it comes to taking medication: "It should be a common and well -founded decision between the patient, his neurologist and often also his gynecologist. Together we determine the best treatment approach for primary or secondary headache."
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