Red Chilli - natural treatment of arthritis pain
Red Chilli - natural treatment of arthritis pain
What is arthritis pain?
As we all know, arthritis is an extremely painful disease that leads to
inflammation of the joints. This is caused by a slow but constant cartilage loss and in some extreme cases due to a weakening of the bone. Various data on arthritis show that it occurs in every age group and usually affects joints such as hips, hands, legs, spine, etc. The diagnosis is quite simple because the patient suffers from severe and persistent pain over a longer period of time. If left untreated, it can get worse.
arthritis treat
Apart from the right medication, the treatment course for arthritis includes physical exercise, weight loss and strict adherence to a recommended diet. Now the diet part is quite important for the treatment of arthritis pain.
food for the treatment of arthritis pain
doctors advise a diet that is rich in vitamins, minerals, antioxidants, etc. to relieve the pain caused by arthritis. However, how many of us know that the fiery hot red chillies can be their perfect partner in the treatment of arthritis pain? Sounds too good to be true, right? But it is.
According to the American Physician’s Desk Reference, red chilli is a natural pain reliever because the spice contains plenty of capsaicin. There are almost 3000 scientific works that have been included in the US National Library of Medicine and relate to the medical properties of red chilis.
red chilli - a natural healer
The production of Red Chilis has experienced a phenomenal increase worldwide since the Middle Ages. Although they make up a large part of the kitchen on many continents, it has always found medical use. It is believed that the old rishis (saints) knew the healing properties of red chillies and therefore included them in many Ayurveda medication in India and some other countries. The history of medicine that goes back to ancient times proves the medical properties of this spice.red chilli as a pain reliever
capsaicin, part of red chillies, is responsible for its pain -relieving properties. The composition of capsaicin can vary in different qualities of this spice. For example, Indian red chilli has a high content of capsaicin. This is one of the reasons why most people get it from Indian suppliers.
Apart from its applications as a pain reliever, it can also be used as a circulatory gain, blood pressure lowerer, cholesterol control, lung-friendly food, antiviral, antibacterial means, toxin remover, digestive aid and weight loss, mood amplifier, anti-cancer, health stimulants, life protection, radiation protection, prevention of Gastric ulcers and so on.
The red chillies are also rich in carotenoids and other vitamins such as vitamin B1 and B2, calcium, iron, sodium, magnesium, etc.
Although it is very advantageous, care must be taken to consume this spice in excess because it can cause gastritis and stomach ulcers.
therefore ensure that you use this spice as a preventive measure against arthritis
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