Non-disease causes of inflammation

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Nicht-Krankheitsursachen von Entzündungen Von Prof. Gene Bruno, MS, MHS, RH(AHG), Huntington University of Health Sciences Die Rolle der Entzündung bei der Pathogenese von Krankheiten – sowie als Folge einer Krankheit – ist gut bekannt. Wenn wir an chronische Entzündungen denken, assoziieren wir sie im Allgemeinen mit verschiedenen Krankheitszuständen wie Arthritis oder CED. Während eine solche Assoziation sicherlich richtig ist, ist es wichtig, sich daran zu erinnern, dass es nicht krankheitsbedingte Ursachen von Entzündungen gibt, die berücksichtigt und angegangen werden sollten. Dazu gehören Ernährung und kältere Temperaturen. Diät Eine Querschnittstudie1 wurde mit 732 Frauen der Nurses‘ Health Study I Kohorte durchgeführt, …
Non-disease causes of inflammation of Prof. Gene Bruno, MS, MHS, RH (AHG), Huntington University of Health Sciences The role of inflammation in the pathogenesis of diseases-and as a result of an illness-is well known. When we think of chronic inflammation, we generally associate them with various disease states such as arthritis or CED. While such an association is certainly correct, it is important to remember that there are no causes of inflammation that should be taken into account and addressed. This includes nutrition and colder temperatures. Diet A cross -sectional study1 was carried out with 732 women of the Nurse 'Health Study i cohort ... (Symbolbild/natur.wiki)

non-disease causes of inflammation

by Prof. Gene Bruno, MS, MHS, RH (AHG), Huntington University of Health Sciences

The role of inflammation in the pathogenesis of diseases - as well as a disease - is well known. When we think of chronic inflammation, we generally associate them with various disease states such as arthritis or CED. While such an association is certainly correct, it is important to remember that there are no causes of inflammation that should be taken into account and addressed. These include nutrition and colder temperatures.

diet
A cross-sectional study1 was carried out with 732 women from the Nurse 'Health Study I cohort, who were 43-69 years old and free of cardiovascular diseases, cancer and diabetes mellitus at the time of blood. The food intake was documented by a validated questionnaire for the frequency of food in 1986 and 1990. Nutritional patterns were created using factor analyzes. A prudent pattern was characterized by a higher absorption of fruit, vegetables, legumes, fish, poultry and whole grains, and a western pattern was characterized by a higher absorption of red and processed meat, sweets, desserts, fries fries and sophisticated cereals. The results showed that the prudent pattern in verses was associated with the plasma concentrations of CRP (p = 0.02) and e-selectin (p = 0.001) after adaptation to age, body mass index (BMI), physical activity, smoking status and alcohol consumption. The Western pattern showed a positive relationship with CRP (p <0.001), interleukin 6 (p = 0.006), e-selectin (p <0.001), Sicam-1 (p <0.001) and SVCAM-1 (p = 0.008) after adjusting for all confounders except BMI; With further adaptation for the BMI, the coefficients for CRP (p = 0.02), e-selectin (p <0.001), Sicam-1 (p = 0.002) and SVCAM-1 (p = 0.02) remained significant. In summary, it can be said that a higher absorption of red and processed meat, sweets, desserts, fries fries and sophisticated grain is associated with more inflammation.

colder temperature
A study population, consisting of a cohort of 673 men with an average age of 74.6 years, which lived in the greater Boston, MA area, was examined every four years and in 2000-2008 blood samples were taken for inflammatory mark analyzes (a total of 1,254 visits). . A mixed effects model was used to the associations between the ambient temperature and a variety of inflammatory markers (C-reactive protein, number of white blood cells, soluble adhesion molecule of the vascular cell 1, soluble intercellular adhesion molecule-1, tumor necrosis factor alpha, and interleukine -6 and -6 and -6 and -8. Similar associations also between the temperature and the soluble intercellular adhesion molecule (4.52 percent, 95 percent CI: 1.05, 8.10, sliding average over four weeks) and between the temperature and the soluble vascular cell adhesion molecule (6.60 percent, 95.). In summary, it can be said that cumulative exposure to a reduced temperature is associated with an increase in inflammatory markers in older men. In summary, it can be said that colder temperatures are associated with more inflammation.

conclusions
A diet with a lower absorption of red and processed meat, sweets, desserts, fries fries and sophisticated grain can help reduce the potential for inflammation. Of course, it is difficult to avoid colder temperatures if you live in a colder climate, but in any case the continuous use of established natural anti-inflammatory agents such as curcumin, Boswellia extract and omega-3 fatty acids can help compensate for these non-illness.

refer to

  • Lopez-Garcia e, Schulze MB, Fung TT, Meigs JB, Rifai N, Manson Je, HU FB. The most important nutritional patterns are related to the plasma concentrations of markers for inflammation and endothelial dysfunction. Bin j clin nutr. 2004 Oct; 80 (4): 1029-35.
  • Halons Ji, Zanobetti A, Sparrow D, Vokonas PS, Schwartz J. Associations between outside temperature and inflammatory markers: a cohort study. Environment Health. 2010. July 23; 9: 42.

    • Professor Gene Bruno, MS, MHS, The provost for Huntington College for Health Sciences, is a nutritionist, herbalist, author and educator. For more than 37 years, he has trained and trained natural product retailers and medical staff, researched and formulated natural products for dozens of food supplements and formulated articles on nutrition, herbal medicine, nutrotquional agents and integrative health issues for trade and consumers. It can be reached at gbruno@hchs.edu.

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