Natural MSM and glucosamine are effective in arthritis

Natural MSM and glucosamine are effective in arthritis

arthritis is a degenerative joint disease that causes cartilage breakdown in the joints. It causes chronic joint pain, swelling and movement restrictions and usually affects hands, knees, hips, neck or back. Two recently carried out pioneering research studies were carried out in which natural sulfur -containing remedies have been tested against joint relief in arthrosis, the most common form of arthritis.

sulfur -containing connections such as glucosamine sulfate and MSM are promising for people with articular cartilage problems. Studies showed that they heal arthritis and bring relief. Sulfur is particularly concentrated in joints, nails, skin, hair and connective tissue, and a lack of sulfurarhtritis can lead to arthritis symptoms.

cartilage is the tough, elastic connective tissue that covers the bones in the joints. When the cartilage deteriorates, the bones can start to rip up, which causes pain and restrictions in movement and flexibility. So far, anti-inflammatory drugs have been the most common treatment for arthritis symptoms, but can have serious side effects.

msm sulfur is a white, water-soluble element that occurs in nature and in food such as milk, fresh fruit, vegetables, seafood and meat. Food processing methods such as heating, washing and freezing consume all MSM in foods, which makes regular refill advantageous.

In an MSM study, Dr. Ronald Lawrence, professor at the medical faculty of the University of California, 16 patients with degenerative arthritis - a form of joint diseases. The patients who took MSM a day for six weeks reported pain relief in arthritis with a pain reduction of 80 percent. Dr. Lawrence has also carried out studies that show that MSM increases hair growth and brilliance as well as the nail thickness and length.

glucosamine is approved as a medication in parts of Europe, but is widespread in Great Britain and the USA as a dietary supplement. "The Lancet" was published in an arthritis study in which the long-term use of glucosamine sulfate was examined as natural arthritis treatment.

The Belgian researcher Jean Yves Reginster and his colleagues discovered that glucosamine insulfate not only improves the unpleasant symptoms of arthritis, but can also protect and promote the actual structure of the joints. Both MSM and glucosamine are natural substances in the cartilage that can lose weight with increasing age.

In the study, 212 patients with knee arthrosis were assigned 1500 mg according to the random. From GlucosamininiLfat or placebo once a day for 3 years. The researchers measured the joint gap width in the knee joint at the beginning of the study and again after 1 and 3 years.

The patients under placebo had a progressive narrowing of the joint space, while the patients have no loss of the joint space under glucosamine sulfate. The researchers determined a relief of the joint pain and an increased function after treatment with glucosamine.

msm and glucosamine should be the first natural remedies to be addressed when they have arthritis pain.