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Natural Remedies for PCOS
Many things we use every day for various tasks such as cooking or cleaning have a variety of medicinal properties. For example, turmeric powder, coriander, pepper and other similar things are known to have therapeutic properties in recent studies conducted by medical experts. In fact, even our grandmas used to make homemade and natural remedies in our kitchens using easily accessible materials for small infections. That was the beauty of having grown-ups in our family. A few decades ago, only a few people relied on Western medicines, and that was when it became really important. In this sense there is...
Natural Remedies for PCOS
Many things we use every day for various tasks such as cooking or cleaning have a variety of medicinal properties. For example, turmeric powder, coriander, pepper and other similar things are known to have therapeutic properties in recent studies conducted by medical experts.
In fact, even our grandmas used to make homemade and natural remedies in our kitchens using easily accessible materials for small infections. That was the beauty of having grown-ups in our family. A few decades ago, only a few people relied on Western medicines, and that was when it became really important. With that in mind, there are some homemade remedies to treat PCOS (Polycystic Ovary Syndrome).
Let's look at some homemade remedies that are easily available in your kitchen to combat PCOS.
Fenugreek– Insulin is underutilized in women with PCOS. This leads to high testosterone production and associated changes in the body, such as: B. Obesity. The tests found that consuming fenugreek maintains normal insulin levels and burns a high amount of glucose in the body. This eventually reduces testosterone levels in the body.
Cinnamon– It is an effective treatment for maintaining type 2 diabetes. It reduces insulin resistance and balances glucose levels in the blood. It additionally improves the possibility of pregnancy when consumed along with other foods like yogurt, milk, tea, etc. It also has no calories.
linseed– They have a high amount of omega-3 and omega-6 fatty acids and fiber. In addition, they have many proteins and lignans. These can support the body's ability to increase testosterone consumption. The seed reduces the negative aspects of polycystic ovary syndrome and uses insulin to dissolve glucose in the body. People make powder from flax seeds and mix it with water and then drink it to improve their health.
Tulsi– It has the ability to control androgens and maintain insulin levels in the body. Due to the lack of ovulation, androgenic hormones are not used appropriately when a woman suffers from PCOS. It is also an amazing antioxidant. However, consult the best gynecologist is really important if you have developed symptoms of PCOS.
Honey– It has been found that there is a direct link between PCOS and obesity. In reality, this disease disrupts the body's hormonal control, leading to obesity. Daily consumption of honey with lemon juice from warm water on an empty stomach would enable the women to reduce the excess fat and weight of their body. Honey is one of the best foods that provide multiple benefits to the body.