Can coconut oil help treat lupus?

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The symptoms of lupus come and go, that is, they do not constantly appear. When the symptoms flare up, they feel sick. Some people use home remedies in such situations and coconut oil is one of the most popular means. Advantages of coconut oil for lupus treatment If you suffer from lupus symptoms, you should try coconut oil because it has some proven advantages. A frequent symptom of lupus is extreme fatigue. You can feel tired, even if you get enough sleep. Coconut oil is rich in medium -chain triglycerides that serve as a fast energy source. If you consume long -chain triglycerides, the molecules get over ...
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The symptoms of lupus come and go, that is, they do not constantly appear. When the symptoms flare up, they feel sick. Some people use home remedies in such situations, and coconut oil is one of the most popular means.

Advantages of coconut oil for lupus treatment

If you suffer from Lupus symptoms, you should try coconut oil because it has some proven advantages. A frequent symptom of lupus is extreme fatigue. You can feel tired, even if you get enough sleep. Coconut oil is rich in medium -chain triglycerides that serve as a fast energy source. If you consume long -chain triglycerides, the molecules get over the blood you need.

medium -chain triglycerides, on the other hand, get into the liver. From there you become a fast energy source for the rest of the body, similar to carbohydrates. MCTS are so effective when it comes to the rapid energy supply of the body that they have been used in sports nutrition products for years.

Health of the skin

People with lupus may be sensitive to light. This state is referred to as sensitivity to light. If you suffer from this lupus symptom, you can get rashes due to the exposure to light. Studies have shown that coconut oil is good for the health of the skin. It protects the skin from drying out and other external factors such as allergens and chemicals.

A study has also shown that coconut oil can alleviate the symptoms of atopic dermatitis, a skin disease in which the skin ignites. Coconut oil could therefore also have the same soothing effect on lupus -related rashes.

How do you use coconut oil in lupus?

There are various ways to use coconut oil for lupus, depending on which symptoms you want to alleviate. If you want to use it as an energy source, add a few drops to your drinks. You can also use it for cooking.

If you want to get rashes under control, put a few drops of coconut oil on your palm and rub them on the skin in circular movements.

At the moment there are not enough research results to determine how much coconut oil you should use to relieve the symptoms of lupus. Since coconut oil is saturated fat, you should consider the USDA guidelines for eating coconut oil.

According to these guidelines, saturated fats should make up a maximum of 10 % of the daily total calorie quantity. If you comply with a 2,000-calorie diet, that would be 200 calories. 100 grams of coconut oil have 833 calories and 99.1 grams of fat.

If you use coconut oil to treat lupus, you should consider the nutrition guidelines. If you have special questions about dealing with lupus, speak to your doctor.