High uric acid values: 10 Ayurvedic home remedies for the treatment of joint pain and inflammation in winter

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Leiden Sie unter hoher Harnsäurewerten? Wir haben das perfekte Mittel für Sie, das Ihnen nicht nur helfen kann, die Symptome der Erkrankung unter Kontrolle zu halten, sondern auch zu verhindern, dass sie wieder auftritt. Hohe Harnsäure ist ein Zustand, der durch das übermäßige Vorhandensein von Harnsäure im Urin oder in der Niere gekennzeichnet ist. Die beiden schlimmsten Symptome im Zusammenhang mit hoher Harnsäure sind Gelenkschmerzen und Schwellungen (Entzündungen). Im Winter wird es für die Patienten noch schwieriger, die Erkrankung und die damit verbundenen Symptome in den Griff zu bekommen. In diesem Artikel werden wir uns heute einige ayurvedische Hausmittel ansehen, …
Do you suffer from high uric acid values? We have the perfect remedy for you that can not only help you to keep the symptoms of the disease under control, but also to prevent it from acting again. High uric acid is a state that is characterized by the excessive presence of uric acid in the urine or in the kidney. The two worst symptoms in connection with high uric acid are joint pain and swelling (inflammation). In winter it becomes even more difficult for patients to get the disease and the associated symptoms under control. In this article we will look at some Ayurvedic home remedies today ... (Symbolbild/natur.wiki)

Do you suffer from high uric acid values? We have the perfect remedy for you that can not only help you to keep the symptoms of the disease under control, but also to prevent it from acting again. High uric acid is a state that is characterized by the excessive presence of uric acid in the urine or in the kidney. The two worst symptoms in connection with high uric acid are joint pain and swelling (inflammation). In winter it becomes even more difficult for patients to get the disease and the associated symptoms under control. In this article we will look at some Ayurvedic home remedies that can help keep the condition under control, especially during the cold season.

Ayurvedic tips for the treatment of high uric acid levels

To keep the uric acid level in the blood or kidneys, it is important to know some simple home remedies. In the following you will find a list of all Ayurvedic tips that a patient who suffers from high uric acid levels can apply:

  1. do sports regularly
  2. Drink enough water
  3. Avoid lentils, beans and wheat
  4. Eat dinner in the morning
  5. keep your diet lightly and easily
  6. work on your metabolic rate
  7. keep stress in chess
  8. Try to get 8 hours of sleep
  9. Eat organic food and more vegetables and avoid frozen food
  10. consume probiotic foods

    11. You can also use Giloy to treat this condition. Giloy, also known as Guduchi, is one of the most effective and amazing Ayurvedic herbs that have been used for the treatment of gout for years.

    What causes high uric acid values?

    The frequent risk factors for a high uric acid level include a low metabolic rate, poor intestinal health, a seated lifestyle, excessive consumption of protein and less fat, difficult food, sleep apnea, a poor diet, inadequate liquid supply, kidney dysfunction and excessive meat consumption.

    Therefore, the right nutrition is important to keep the uric acid level under control.
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