Common medical practitioners

Common medical practitioners

Due to the rather constant bad side effects and even the failure of conventional medicine in numerous chronic diseases, many people tend to look for answers elsewhere.

The "elsewhere" is alternative medicine. Naturopathy seems to be among the most popular and successful.

The ethos behind naturopathy is to find paths, to work with nature instead of fighting against them. Studying naturopathy is the study of nature and how it works with and in the human body.

The approach is holistic. Every existing disease or illness indicates that there is a problem in the whole body, not just the organ or part that shows symptoms.

When conventional medicine treats symptoms, the immediate effect is often pretty good, but the two disadvantages in this type of treatment are:

In many medications and treatments, there are exceptional side effects that the body has to finish. These can take some time until the body has processed it and do nothing to restore its health and well -being.

The causes of the symptoms are not treated. As soon as the effect of the medication and/or treatment decreases, the cause remains like a ticking time bomb that is ready to break out again.

The body's balance is reflected in lively health and energy. If his needs are not fulfilled or it is unable to cope with excessive stressors such as poor nutrition and lifestyle, then the body becomes susceptible and diseases occur.

Remove these poor influences and meet all the needs of the body and it gets healthy again. It is able to heal and repair yourself if you only give it a chance. Nature is really amazing.

The whole science of naturopathy is therefore geared towards researching the human organism and tracking down its secrets. The following are some of the known needs of the body:

fresh air and sunshine. Because of the fear of skin cancer, sunshine is rather frowned upon these days. Nevertheless, it is necessary. If there is intensive sunlight, go for a short exposure in shady areas. Inhale deeply. This results in a good combination with the next need for life ...

emotional relaxation. This could include prayer or meditation. Take your time to enjoy nature and the joy of life. Spend a part with yourself every day and promote your well -being. Spend part of your day to help other people selflessly. These two need a balance, like everything else in health and nature.

exercise. The more this aspect is neglected, the more physical and intellectual diseases thrive. If you have put it in your head, there is always an entertaining and inexpensive way to train. The good news is that movement is addictive. As soon as your endorphins and seratonin levels rise, they become addicted! It was said that your nutritional errors will not be nearly as serious if your training level is at the same level.

water. We are mainly made from this. Drink at least 2 liters of good, clean water every day, which flushes out many toxins and gives you a good feeling.

Your naturopath is qualified to help you in all these aspects. They form part of the common services for neuropaths.

I mention the most complex part of these services separately, and that is nutrition. This is really a complicated topic.

Many people need nutritional supplements. There are also many natural and herbal remedies that he can suggest. Some people may need help with weight loss or hormone compensation.

There are so many aspects. But take the time and effort to learn something about it yourself. There is a lot of information that you can teach.