An aromatherapist explains - what is aromatherapy?

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Das Wort „Aromatherapie“ kommt an so vielen Orten und auf so vielen Produkten vor, dass es nicht verwunderlich ist, dass viele Menschen sehr verwirrt darüber sind, was es wirklich bedeutet. Leider gibt es keine rechtliche Definition von „Aromatherapie“, so dass sich dies in naher Zukunft leider nicht ändern wird. Was genau ist „Aromatherapie“? Ist es mehr als nur etwas, das gut riecht? Das Wort „Aromatherapie“ kann bedeuten, dass es bei der Therapie nur um die Aromen geht. Aber Aromatherapie ist mehr als nur ein hübscher Geruch aromatische Bestandteile von Pflanzen für ihre heilenden und gesundheitlichen Vorteile. Aromatherapie ist die Praxis …
The word "aromatherapy" occurs in so many places and on so many products that it is not surprising that many people are very confused about what it really means. Unfortunately there is no legal definition of "aromatherapy", so that this will unfortunately not change in the near future. What exactly is "aromatherapy"? Is it more than just something that smells good? The word "aromatherapy" can mean that therapy is only about the flavors. But aromatherapy is more than just a pretty smell aromatic components of plants for their healing and health advantages. Aromatherapy is practice ... (Symbolbild/natur.wiki)

The word "aromatherapy" occurs in so many places and on so many products that it is not surprising that many people are very confused about what it really means.

Unfortunately there is no legal definition of "aromatherapy", so that this will unfortunately not change in the near future.

What exactly is "aromatherapy"? Is it more than just something that smells good?

The word "aromatherapy" can mean that therapy is only about the flavors. But aromatherapy is more than just a pretty smell aromatic components of plants for their healing and health advantages.

aromatherapy is the practice of using essential oils, fleeting plant extracts in order to promote and improve the health of body, mind and soul.

It is important to consider that all essential oils used in aromatherapy are pure vegetable oils. They do not contain synthetic oils or fragrances or other aroma substances such as frankincense and do not contain many products on the market to use the word aromatherapy to describe products that are not good - even if there are no therapeutic benefits. (Further information on essential oils can be found in future blog posts.)

Another feature of aromatherapy is that it is a holistic therapy in the sense that the effects can be felt on several levels - physically, mentally, emotional, spiritual and energetic. This means that aromatherapy can have advantages for everything, from physical complaints to mental and emotional effects to more.

For this reason, aromatherapy fits very well with other modalities. So you can see aromatherapists who also practice in massage, naturopathy, nursing, midwives, kinesiology and many other areas. Or essential oils that are incorporated into other modalities by a variety of practitioners. (To use essential oils, every practitioner should have an appropriate training-many do this; some do not-we will explain in a future blog post how to tell it.)

When aromatherapy is practiced as a professional modality, it is geared towards the special needs of the individual and uses the detailed knowledge of the therapist to create a unique treatment program. This can include massages or other body treatments or treatments that are used by the customer at home.

Of course, aromatherapy can also be practiced at home on a more basic level with essential oils in diffusers, inhalators or in massage or body oils and skin care products. They can even be used for cleaning and for other purposes in the household.

There are many ways to use aromatherapy to use the advantages of essential oils. Pay attention to future contributions with further information about the many options that can be used. Etheric oils.