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The real cause of herpes – a weak immune system
The true cause of herpes is not exposure to the virus. The cause lies in the state of your immune system at the time of exposure. Even Pasteur knew this at the end of his life. He realized that the cause of the disease lay in the state of the internal environment of the body and not in the germ itself. I know this may seem like a ridiculous statement to some. But as a naturopathic doctor like me, I know that improving the condition of a person's body and immune system can bring their body to a point where it can start fighting the virus on its own. …
The real cause of herpes – a weak immune system
The true cause of herpes is not exposure to the virus. The cause lies in the state of your immune system at the time of exposure. Even Pasteur knew this at the end of his life. He realized that the cause of the disease lay in the state of the internal environment of the body and not in the germ itself. I know this may seem like a ridiculous statement to some. But as a naturopathic doctor like me, I know that improving the condition of a person's body and immune system can bring their body to a point where it can start fighting the virus on its own.
The key is building vitality
When you build your immune system, you increase your vitality. Vitality depends on how many resources your body has to resist infections and help with other things like dealing with stress. You build vitality and your immune system by eating a healthy diet, taking certain supplements, drinking plenty of water, getting enough sleep, and learning to manage stress. Things that affect vitality and your immune system include smoking, excessive drinking, eating sweets, fried food, little sleep, and letting your emotions overwhelm you.
Live well and live herpes free
Leading a healthy life will go a long way in building your vitality and immunity. A good life includes healthy eating, drinking, sleeping and even stress. Try to imagine having such a strong body and immune system that you never have an outbreak again. This is possible for you if you have a thorough plan of attack.