The cancer preservation diet: lower your risks today

The cancer preservation diet: lower your risks today

In this case, the doctor will tell you that you are supposed to remove foods, nourish cancer and consume foods that strengthen your immune system and clean your body. In this way you can improve your health and your ability to combat cancer.

The connections between cancer and your diet

There are many evidence that connects the diet to the development of cancer. These are great news for people who don't mind exercising their free will to select and consume better foods and drinks. Your lifestyle decisions also have a major impact on your risk of cancer. Of course, drinking too much alcohol and smoking cigarettes can also increase the risk of developing cancer.

If you do not train, the cancer invites you to take over the power. You have to do sports so that your vital organs do what you can do best - to keep you alive. Lack of movement leads to obesity, heart disease and diabetes.

eating organic food is important to keep harmful chemicals away that can contribute to cancer ulcers. Pesticides and herbicides are dangerous and accumulate in your body. This poisonous accumulation ultimately enables the formation of cancer. As soon as this is the case, you have to start eating and living better. You can also be helped by one of the qualified alternative cancer treatment centers near you.

cause gvo cancer?

In conventional and naturopathy, a lot is talked about the dangers of genetically modified food. This consists of plants and animals, the DNA of which has been changed so that it can withstand droughts, to withstand cold and become larger. They are also designed in such a way that they produce an insecticide to prevent insects from eating them.

The FDA insists that GMO is safe for human consumption, but these foods have only been examined in short -term studies. Animal experiments were carried out by independent scientists who show something else. It shows that GMO can cause certain types of cancer. It also showed that even small amounts of pesticides can increase the risk of certain types of cancer such as breast cancer, leukemia, brain tumors, lymphomas, prostate cancer and brain tumors.

Let us check what you can do to improve your diet to reduce your risk of cancer.

eat more cancer -fighting fruit and vegetables

There are no certain foods that you should eat, but a selection of fruit and vegetables that help combat cancer ulcers is recommended. A balanced whole nutrition is still crucial. In any case, the following should be integrated into their daily meals:

• broccoli

• spinach

• Brussels sprouts

• carrots

• beans

• dark leafy vegetables

• tomatoes

• guave

• watermelon

• peas

• orangen

• berries

eat a lot of fiber

The maintenance of a clean colon is essential for maintaining a healthy body. One way to do this is to consume many fiber. There are a variety of foods that you can add to your breakfast, lunch, snacks and dinner to increase your absorption of fiber, which can come from whole grain products, fruit, legumes and vegetables, such as the following:

• Kleiemuffins

• brown rice

• apples

• pears

• banana

• carrots

• celery

• paprika

• beans

water should also be added - drink a lot of it to rinse your body of toxins and waste.

Reduce processed and red meat

The main problem with meat is that it is processed very slowly through the body. This is because he lacks fiber that, as we see, are essential for combating cancer. Those who consume a lot of processed meat tend to have a higher risk of colon cancer. Then most of the processed meat varieties with pesticides, herbicides, GMO and hormone injections are contaminated, which further increases their risk of cancer. Nature practitioners recommend choosing not processed meat that comes from organic cultivation, with grass and does not contain injected hormones or antibiotics.