The importance of intestinal flora and allergy prevention

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Was kommt Ihnen in den Sinn, wenn Sie das Wort Bakterien hören? Wenn Sie wie die meisten Menschen sind, kommt Ihnen der Gedanke an Krankheiten und Pest in den Sinn. Aber wussten Sie, dass es so etwas wie gute Bakterien gibt und dass Ihr Körper voll davon ist? In der naturheilkundlichen Medizin werden den Patienten verschiedene Wege beigebracht, um gute Bakterien, auch bekannt als Flora, zu vermehren, die in Ihrem Verdauungstrakt und Ihren Fortpflanzungsorganen zu finden sind. Wann immer Sie ein Ungleichgewicht der Darmflora haben, führt dies zu häufigen Problemen, wie z. B. Verdauungsproblemen. Aber bevor wir darauf eingehen, lassen …
What comes to mind when you hear the word bacteria? If you are like most people, the thought of illness and plague comes to mind. But did you know that there is something like good bacteria and that your body is full of it? In naturopathic medicine, patients are taught different ways to multiply good bacteria, also known as flora, which can be found in their digestive tract and their reproductive organs. Whenever you have an imbalance of the intestinal flora, this leads to frequent problems, such as: B. digestive problems. But before we respond to it ... (Symbolbild/natur.wiki)

What does the mind come about when you hear the word bacteria? If you are like most people, the thought of illness and plague comes to mind. But did you know that there is something like good bacteria and that your body is full of it? In naturopathic medicine, patients are taught different ways to multiply good bacteria, also known as flora, which can be found in their digestive tract and their reproductive organs.

Whenever you have an imbalance of the intestinal flora, this leads to frequent problems, such as: B. digestive problems. But before we go into it, let's first discuss what intestinal bacteria do.

The microbioma of your body

In your intestine and other areas of the body you will find colonies of different types of microbes. Each microbiome is unique (similar to a fingerprint). This is determined by various factors, such as B. your diet, your medical history, your place of residence, your lifestyle and your descent. It is a very complex ecosystem and you will not find anything comparable on this planet Earth.

to give some perspective, the bacteria of your body are 10 to 1 larger than your cells. Viruses are 10 to 1 larger than bacteria. At the moment, your body is filled with over 100 trillion bacteria and a billiard viruses.

All organisms in your body are responsible for a certain function that is required to maintain optimal health. For example, your intestinal flora can improve your immune response and system function and prevent various diseases, including food allergies

Nowadays, more people suffer from allergies than ever before

an epidemic spreads out on earth. Around 15 million Americans live with allergies and every 13th child is plagued by this disease. For this reason, it is recommended to have an allergy test carried out to locate the allergen. As soon as you know what your symptoms caused, you can be treated in a clinic for naturopathic medicine.

The role of intestinal bacteria when protected against allergies

In a study with mice, it was found that the intestinal flora called Clostridia can help your body develop no allergic reactions to food. It is surprising that as soon as the number of Clostridia bacteria in the mice was restored, the food allergens were reversed.

Further investigations showed that Clostridia plays an important role in preventing the Leaky Gut syndrome, the appearance when her blood is polluted with allergens, which leads to an immune response. This has led to a number of natural treatment options for allergies, such as: B. probiotic therapies and slit.

There is no final answer to why allergies occur, but it is assumed that modern hygiene and nutritional practices play an important role in the disturbance of the natural bacterial composition in your body. This includes caesarean sections, high -fat nutrition, excessive use of antibiotics and bottle food for babies. According to the results of the “Bunning Food Allergy” study by the University of Chicago, these are the most likely causes of today's increase in allergies.

A disturbance of the intestinal flora leads to long -term metabolic problems

Apart from allergies, early disturbance of the intestinal bacteria can also cause problems with their metabolism. In a recently carried out study, infants that were exposed to antibiotics showed problems with obesity. This study was published in Cell and showed that mice, which were given antibiotics in the first month of life, were 25 percent heavier with increasing age and had 60 percent more fat.

maintaining a healthy microbiome

A change in diet is required if you want to maintain a healthy intestinal bacterial level. For example, you want to exclude grain, sugar, processed and pasteurized foods, chlorinated tap water, GMO and conventionally bred meat products. You can also speak to a naturopathic doctor to learn more about how you can prevent an imbalance of intestinal flora.