Meaning of evidence -based complementary medicine

Meaning of evidence -based complementary medicine
The modern world has many challenges and therefore good health is one of the greatest blessings in today's world. For example, a rich man with poor health will always be dissatisfied and unhappy! "Health is wealth". Improving your health is an opportunity that you shouldn't miss. It is a fact that your health affects all aspects of your life, be it professionally or personally. This is probably the reason why evidence-based complementary and alternative medicine was created!
With the increasing number of health -related apps and magazines on the Internet, you can now easily pass to a healthier lifestyle. Even the experts in medicine have admitted that the advice and products of work work best if they are supplemented by the usual care and monitoring of a doctor.
As the famous saying suggests: "Prevention is better than healing" and evidence-based complementary and alternative medicine will help you achieve this goal. Here are some advantages that you can receive if you follow an integrative health protocol:
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It helps you to maintain specific treatment plans according to your physical requirements. Since every person has a unique body, it is not advisable to subscribe to a general treatment protocol. An effective assessment of biotyping examines its inherited features such as physique, personality type, digestive capacity, metabolic activity, nutrigenomics and environmental factors. In this way you will receive a personalized, holistic, integrative advice for health medicine.
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goal is to examine and treat all aspects of physical and emotional components. It has been proven that daily stress affects your emotions, biology and genetics negatively. All of this leads to a higher risk of various chronic diseases such as cancer and heart disease!
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It offers a wide range of natural remedies and remedies so that they do not depend entirely on drugs, of which many side effects have. The food you eat is one of the main reasons for your healthy (or unhealthy) life! Following unhealthy eating habits can lead to an increased risk of heart disease, high blood sugar, obesity, etc. So what could be better than using foods as medicinal products?
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It focuses on the prevention of diseases before they even occur. While conventional drugs are prescribed for chronic diseases for a lifetime, alternative medicine examines the causes of the disease. It also encourages patients to concentrate on the prevention of an illness by eating healthy food, movement, meditation, etc.
So if you also want to treat or prevent an illness with natural healing and healing , evidence-based complementary medicine is the key! After all, it is never too late to improve your health.