Artichoke leaf extract - medicine for constipation

Artichoke leaf extract - medicine for constipation

Aside from being a good medicine for constipation, artichoke leaf extract is also used to help the digestive system function normally. This becomes a flow of bile, which essentially digests the fats and prevents unpleasant gas in the body.

Artichoke leaf extract and its effectiveness

Artichoke was a medicine throughout Egyptian history and is also used by Greeks for their digestive problems. The most important thing about this plant is its leaf, which contains chlorogenic acid and cynarin, which help the gallbladder contract. These substances tend to break down all the fats in the intestines from the food we eat and prevent the occurrence of problems such as constipation and abdominal pain.

Other Benefits of Artichoke

In addition to its role as an anti-constipation remedy, artichoke leaf extract has also been shown to be helpful in lowering cholesterol levels even within the normal range. In a 2000 study of 143 patients, artichoke leaf extract reduced total cholesterol levels by 18.5% (compared to 8.6% in the placebo group). LDL cholesterol fell by 22.9% in patients who took artichoke leaves versus just 6.3% in patients who took the placebo. Some scientists have found that artichoke is effective in this way because it can actually inhibit cholesterol synthesis in the body, helping to prevent high cholesterol.

Others claim that artichoke leaf extract can actually protect and regenerate the liver. The artichoke's cynarin content is thought to help the liver more effectively filter out toxins that would otherwise be fatal to humans.

Artichoke leaf extract as part of a plan to treat constipation

Artichoke should really be included in the treatment plan, especially if you have uncomfortable bloating while experiencing constipation and diarrhea problems. This is the worst thing that can happen to you, so you better have the effective remedy you can get. It is also necessary to know in more detail the other remedies that you can mix with the artichoke leaf extract. It is advisable to have the artichoke because it is natural and safe even when combined with other remedies.

Choosing natural medicine for constipation is great for few reasons and one of them is its availability in the market. These medications can also be taken without any restrictions wherever you are or whenever you want as they do not cause any side effects in the body. Nature is great that it provides us with all our needs and that these medicines are pleasant and delicious to consume. This just gives us the idea of ​​living in the easiest and best way without having to worry about anything other than just healthy foods.