Arthritis-Goji berries and other natural remedies

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Wenn Sie unter den Schmerzen und Beschwerden von Arthritis leiden, kann es Ihnen helfen zu wissen, dass eine der Ursachen dieser und anderer chronischer Krankheiten die Übersäuerung Ihres Systems ist. Diese Säure wird durch eine proteinreiche Ernährung und verarbeitete Lebensmittel verursacht. Es gibt Studien, die zeigen, dass die Goji-Beere alkalisierende Eigenschaften haben kann, was bedeutet, dass sie die Säuren in Ihrem Körper neutralisiert. Bei der Behandlung meiner Arthritis-Patienten habe ich die Verwendung von Arthritis-Mitteln wie Goji-Beerensaft empfohlen und großartige Ergebnisse erzielt. Diese natürlichen Arthritis-Mittel helfen dem Patienten normalerweise, indem sie die Entzündung und/oder den Säuregehalt reduzieren. Die Goji-Beere soll beides …
If you suffer from the pain and complaints of arthritis, it can help you know that one of the causes of these and other chronic diseases is the acidification of your system. This acid is caused by a protein -rich diet and processed foods. There are studies that show that the Goji berry can have alkalizing properties, which means neutralizing the acids in your body. When treating my arthritis patients, I recommended the use of arthritis means such as Goji berry juice and achieved great results. These natural arthritis means usually help the patient by reducing inflammation and/or acidity. The Goji berry is supposed to ... (Symbolbild/natur.wiki)

If you suffer from the pain and complaints of arthritis, it can help you know that one of the causes of these and other chronic diseases is the acidification of your system. This acid is caused by a protein -rich diet and processed foods. There are studies that show that the Goji berry can have alkalizing properties, which means that they neutralize the acids in your body.

When treating my arthritis patients, I recommended the use of arthritis means such as Goji berry juice and achieved great results. These natural arthritis means usually help the patient by reducing inflammation and/or acidity. The Goji berry should relieve both.

other natural remedies against arthritis are omega-3 fatty acids. These acids occur in cold water fish such as salmon, herring and sardines. You can also find omega-3 fatty acids in some nuts or seeds such as linseed. Fatty acids like this are essential for the health and function of our body, but we cannot produce them ourselves, so it is important to include foods that contain them in our diet. Omega-3 fatty acids are used as a natural remedy for arthritis because they help reduce inflammation.

omega-3 fatty acids can be divided into three types: ala (a-linolenic acid), EPA (eicosapentaenic acid) and DHA (docosahexaenic acid). Your body benefits most from the fatty acids EPA and DHA. These acids have shown in extensive research that they reduce inflammation and risk factors in connection with other chronic diseases such as heart diseases, cancer and arthritis.

Unfortunately, the Americans don't eat approximately enough omega-3-containing food. Usually we only eat a fraction of the recommended quantities. It is recommended that omega-3 fatty acids take 1/4 to 1/2 of our fat recording. Our diet is largely filled with omega-6 fatty acids, which are also essential, but can lead to inflammation if there is too much consumption instead of preventing or reducing them. Omega-6 fatty acids are often contained in saflor, sunflower, corn, sesame, sesame, walnut and evening primrose oil.

If you have searched for natural remedies against arthritis, I recommend that you start taking Goji berry juice and a pure omega-3 supplement in pharmaceutical quality. This will help relieve your inflammation. Make sure that your Omega-3 preparation contains the right ratio of EPA and DHA. The recommended dosage for adults is 1-3 grams of EPA and DHA every day. You may have to wait 2-3 weeks until you notice the results, but if you do this, waiting will be worth it.