5 incredible home remedies to prevent blood clots

5 incredible home remedies to prevent blood clots

Blood is the most important energy carrier the body has because it helps transport nutrients to the cells and ensures the smooth functioning of the system by supplying oxygen to the various organs of the body.

However, sometimes blood clots can form, which can clog the arteries and further block the supply of nutrients to the vital organs. Blood clots are simply a collection of red blood cells that form at the site of an injury or due to a certain medical condition.

In some cases, this may be normal as it stops excessive bleeding in the body. However, excessive blood clotting can be a sign of serious health problems such as deep vein thrombosis.

Simply put, a blood clot is a blockage in a healthy vessel that can lead to various health problems. A mass of red blood cells clumps together and stops blood flow in the vessel. Blood clots don't just form in one part of the body, but can occur anywhere. Here are some amazing home remedies for blood clots.

Blood clot symptoms

Symptoms of a blood clot may depend on where the clot is located. Here are the different symptoms of blood clots in different areas of the body

Heart

Heaviness and pain in the chest, sweating, shortness of breath and discomfort in the upper part of the body

lung

sharp chest pain, racing heart, sweating, coughing up blood and shortness of breath

limbs

excessive pain, swelling, feeling of warmth in the affected area and cramping

Belly

Abdominal pain, diarrhea and vomiting

Brain

Vision problems, difficulty speaking, severe headaches and dizziness

Blood clot causes

Blood clots can be caused by plaque buildup in the arteries, high blood pressure, diabetes, heart disease, cholesterol, internal injuries, obesity, liver disease, smoking or anemia.

Blood clots – home remedies and natural treatment

According to nutritionist and macrobiotic health advisor Shilpa Arora, you should avoid inflammatory foods like white bread, cakes, pastries, cookies, refined oil and refined flours. All of these foods tend to worsen inflammation in the body, which in turn leads to blood clots.

Here are some home remedies for blood clots that you may want to try

turmeric

The active ingredient curcumin contained in turmeric acts on blood platelets to prevent blood clots. Its medicinal properties can also help in curing pain caused by the formation of blood clots. The bioactive properties of turmeric are attributed to various components isolated from the rhizome. Turmeric acts as an antithrombotic or anticoagulant that modulates numerous factors that aid in clot formation.

Garlic

According to nutritionist Shilpa, garlic contains sulfur compounds that are known to dissolve blood clots. Consume a raw garlic clove in the morning for effective results. Garlic acts on the smooth muscles of the arteries, causing them to relax and dilate, thereby reducing blood pressure. It also has a blood-thinning effect and thus prevents the formation of blood clots in patients who are at increased risk of blood clots.

Cayenne pepper

Cayenne pepper is a natural blood thinner and has an effective effect on the body due to the salicylates it contains. The compound capsaicin found in cayenne pepper contributes to smooth blood circulation and helps prevent blood clots. The compound helps eliminate artery-narrowing fatty deposits and may help widen arteries and blood vessels to eliminate clots and the pain associated with them.

Arjun ki Chhaal

Nutritionist Dr. According to Simran Saini of Fortis Hospital, Arjun ki chhaal or Terminalia Arjuna is a very effective natural blood thinner. All you need to do is soak Arjun ki chhaal (bark) in warm water and drink the water every morning. Arjun ki chhaal promotes stronger contraction of the heart muscle so that the heart can work efficiently.

Flax seeds and chia seeds

These tiny seeds are full of healthy omega-3 fatty acids, which help prevent blood clots and improve blood circulation. Flaxseed is said to make platelets, the blood cells involved in blood clotting, less sticky. In fact, these seeds can reduce the risk of hardening of the arteries. Chia seeds are known as natural blood thinners. They contain many important nutrients, especially omega-3 fatty acids, which are good for the heart.
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