5 natural home remedies for dark circles under the eyes

5 natural home remedies for dark circles under the eyes

Don't you hate it when everything about your appearance fits perfectly and the only problem is dark and stubborn circles under your eyes? Don't worry, most of us have felt this way at some point in our lives. We'll tell you a secret: Even the most beautiful women often have to resort to concealers and make-up to hide their dark circles under the eyes.

Not only do these dark circles make you look much older than you actually are, but they also make you look sick/unhealthy. Before we embark on this natural journey, let me tell you that getting rid of dark circles under the eyes takes time and it requires great discipline. A regular skin and health care routine should be followed, as directed, so don't expect overnight miracles.

A healthy diet is very important for these dark circles under the eyes, leafy greens, seasonal fruits, vegetables, fresh fruit juices. Anything healthy, homemade and rich in antioxidants should not be ignored. You may find the commitment too much, but you know that sooner or later you will get results. One must be aware that these natural remedies are only designed to get rid of dark circles under the eyes, which in turn are related to so many factors like your stress level or diet. Here are some common causes of dark circles

Causes of dark circles under the eyes

Lack of water supply

It's important to continually flush out and store toxins in your body so they don't harm you. Start with at least 10-12 glasses of water in your daily intake.

Hemoglobin levels

You also need to check for internal problems related to your hemoglobin levels and get an appointment with your doctor to see if there is an internal weakness for which you have to take vitamin supplements. However, these can also be replaced with a protein-rich and balanced diet.

Genetic causes

In many cases, the reason for dark circles under the eyes can be genetic and not directly related to your food intake. In such a case, you cannot get rid of dark circles completely, but if you treat them properly, you can definitely reduce them drastically.

insomnia

Dark circles are inevitable for night owls who party, smoke or drink a lot. Bring your lifestyle into balance and give yourself enough rest.

stress

Most people who are very stressed also have problems sleeping. Either they suffer from sleep disorders and toss and turn, or they cannot sleep due to constant rumination. You often wake up groggy in the morning.

incorrect diet

Junk food, foods containing preservatives and lack of fresh salads and adequate nutritious foods in the diet also cause the skin to look dull and develop dark circles under the eyes.

Prolonged illness

When recovering from a long illness, dark circles under the eyes may appear due to internal weakness.

Lots of time in front of the PC/monitor

Long hours in front of the computer can be stressful on the eyes and lead to eye strain and dark circles under the eyes. Place your eyes in your palms every hour to relax the eye muscles and improve blood circulation

Home remedies for dark circles under the eyes

So how can we combat them? How do we look younger and, above all, how do we even our complexion?For anyone who has internal problems, be it weakness, poor diet or an irregular lifestyle, you know exactly how to change it. Reduce the stress in your life by incorporating yoga, meditation, or even a hobby into your life at least three times a week.

Vitamin supplements are often necessary and I would recommend vitamin B and C which help repair and improve skin texture. Citrus fruits such as oranges, lemons, kiwis, apricots and melons are high in vitamin C and should be included in your diet.

You can also follow the following skin care tips that will help reduce panda eyes in no time:

massage

Mix coconut oil and almond oil and gently massage in circular motions around the eyes. Leave on for about an hour. This should be done daily.
You can also make the following eye mask that will lighten dark circles when used regularly. I suggest you make the mask and store it in the fridge. It will keep easily for up to 1 week without going bad.

Eye pack

• Gemahlene frische Kokosnuss
• Ein paar Tropfen Zitronensaft
• 2 Teelöffel geriebene Gurke
• 1 Teelöffel frische Sahne
• 3 Teelöffel Porzellanerde

Mix all ingredients together and store in the refrigerator. Cover the eyes with a cotton ball and apply the mask. Make sure that the pack does not drip into your eyes. You can lie down and relax in a cool place. Leave the mask on for at least 20 minutes before gently washing it off with milk and water.

Tomato eye ointment

Tomatoes are an excellent exfoliating agent. She is a hit when it comes to beauty care. Mix lemon juice and fresh tomato juice and massage the eye area daily. Leave the toner on for about 20 minutes and wash it off with coconut water.

Grated potato

Raw, grated potato or even cold raw potato slices have been proven to have a lightening effect on the skin. I have used these ingredients many times to lighten dark circles with positive results. Try it yourself and see how it works for you.

herbal tea

Most of us have become wiser and realized the pitfalls of too much sugar in tea and coffee. We've moved to healthier substitutes like herbal teas and sugar-free drinks. If you have also switched to drinking herbal teas, do not throw the tea bags in the trash, but keep them refrigerated. Use them on the eyes, especially after an eye massage.

With these wonderful natural recipes, you are now equipped to reduce dark circles under your eyes. But let me warn you: no skincare routine can ever be complete without its magic ingredient, and that is regularity and discipline. So get started now!

The following articles may also help you as they look at the same topic from a different light:

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