5 natural home remedies for dark circles
5 natural home remedies for dark circles
don't you hate it if everything fits your appearance wonderfully and the only problem, dark and stubborn rings are under your eyes? Don't worry, most of us were like that at some point in life. We'll tell you a secret: Even the most beautiful women often have to use concealers and make-up to hide their dark circles.
These dark circles not only make them look much older than they actually are, they also make them look sick / unhealthy. Before we go on this natural journey, I would like to tell you that it takes time to eliminate dark dark circles and that this requires great discipline. A regular skin and health care program should be followed, and according to the regulations, so do not expect miracles overnight.
A healthy diet is very important for these dark dark circles, leafy vegetables, seasonal fruit, vegetables, fresh fruit juices. Everything that is healthy and homemade and rich in antioxidants should not be ignored. Maybe you will find the commitment too much, but you know that sooner or later you will achieve results. One has to be aware that these natural remedies only serve to get rid of dark dark circles, which in turn are related to as many factors as their stress level or their diet. Here are some common causes of dark circles
causes of eye rings
lack of water supply
It is important that you constantly flood and save toxins from your body so that you do not harm you. Start with at least 10-12 glasses of water in your daily recording.
hemoglobin level
You also have to check internal problems with regard to your hemoglobin levels and get an appointment with your doctor to see whether it is an internal weakness for which you have to take vitamin supplements. However, these can also be replaced by a protein -rich and balanced diet.
genetic causes
In many cases, the reason for dark dark circles can be genetically due to and is not directly related to their food intake. In such a case, you cannot get rid of the dark circles, but if you treat them correctly, you can definitely reduce them drastically.
insomnia
For night owls who celebrate a lot of celebrations, smoking or drinking, dark circles are inevitable. Bring your lifestyle into balance and treat yourself to enough calm.
stress
Most people who are very stressed also have sleep problems. Either they suffer from sleep disorders and roll back and forth, or they do not come to sleep by constantly brooding. They often wake up in the morning.
poor nutrition
junk food, preservative foods and a lack of fresh salads and appropriate nutritious foods in diet also cause the skin to look pale and get dark dark circles.
Longer disease
If you recover from a long illness, dark dark circles can occur due to inner weakness.
a lot of time in front of the PC / monitor
Long hours in front of the computer can be exhausting for the eyes and lead to eye stress and dark circles of the eye. Place your eyes in the palms of your hands every hour to relax the eye muscles and improve blood circulation
home remedies for dark dark circles
How can we fight you? How do we see younger and above all how do we compensate for our complexion? For everyone who has inner problems, be it weakness, bad nutrition or an irregular lifestyle, you know exactly how you can change it. Reduce stress in your life by incorporating yoga, meditation or even a hobby into your life at least three times a week.
vitamin preparations are often necessary and I would recommend vitamin B and C that contribute to repair and improving the skin structure. Citrus fruits such as oranges, lemons, kiwis, apricots and melons have a high vitamin C content and should be included in their diet.
You can also follow the following skin care tips that help reduce panda eyes in no time:
massage
mix coconut oil and almond oil and massage it gently in circular movements around the eyes. Let it work for about an hour. This should be done daily.
You can also produce the following eye mask, which brightens dark circles when used regularly. I suggest that you make the mask and keep in the fridge. It easily lasts up to 1 week without becoming bad.
eye pack
- ground fresh coconut
- A few drops of lemon juice
- 2 teaspoons grated cucumber
- 1 teaspoon of fresh cream
- 3 teaspoon of porcelain earth
Mix all the ingredients together and keep them in the refrigerator. Cover your eyes with a cotton ball and apply the mask. Make sure that the pack does not drip in the eye. You can lie down and relax in a cool place. Let the mask work on for at least 20 minutes before gently washing it out with milk and water.
tomato-eye ointment
tomatoes are an excellent peeling agent. She is a hit in beauty care. Mix lemon juice and fresh tomato juice and massage the eye area every day. Leave the facial water on for about 20 minutes and wash it off with coconut water.
grated potatoes
raw, grated potato or even cold raw potato slices have been shown to have a brightening effect on the skin. I have often used these ingredients with positive results to lighten up dark circles. Try it yourself and see how it works for you.
herbal tea
Most of us have become smarter and have recognized the pitfalls of too much sugar in tea and coffee. We have passed into healthier replacement products such as herbal teas and sugar -free drinks. If you also have climbed and herbal teas, do not throw the tea bags into the trash, but keep it cooled. Use them for the eyes, especially after an eye massage.
With these wonderful natural recipes, they are now equipped to reduce dark circles. But let me warn you: no skin care routine can ever be complete without your magical ingredient, and that is regularity and discipline. So start with it!
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