5 Ayurvedic home remedies for acne

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Haben Sie mit immer wiederkehrenden Akneausbrüchen zu kämpfen und suchen nach natürlichen Möglichkeiten, damit umzugehen? Dann sind Sie hier genau richtig. Akne kann unberechenbar und lästig sein, dennoch ist sie eine der häufigsten Hautkrankheiten bei Teenagern weltweit. Akne wird dadurch ausgelöst, dass die Talgdrüsen zu viel Öl produzieren, das die Haarfollikel verstopft. Glücklicherweise gibt es im Ayurveda zahlreiche natürliche Heilmittel, die bei der Bekämpfung von Akne helfen können. Dr. Chaitali Deshmukh, Ayurveda-Beraterin, M.D. in Ayurveda, erklärt die Ursachen von Akne und verrät einige einfache ayurvedische Hausmittel zur Behandlung der Hautkrankheit. Ursachen von Akne, laut Ayurveda Akne ist im Ayurveda als …
Do you have to struggle with recurring acne eruptions and are looking for natural opportunities to deal with it? Then you are exactly right here. Acne can be unpredictable and annoying, but it is one of the most common skin diseases in teenagers worldwide. Acne is triggered by the fact that the sebaceous glands produce too much oil that clogs the hair follicles. Fortunately, there are numerous natural remedies in Ayurveda that can help combat acne. Dr. Chaitali Deshmukh, Ayurveda consultant, M.D. In Ayurveda, explains the causes of acne and reveals some simple Ayurvedic home remedies for the treatment of skin disease. The causes of acne, according to Ayurveda acne, is in Ayurveda as ... (Symbolbild/natur.wiki)

Do you have to fight with recurring acne eruptions and are you looking for natural opportunities to deal with it? Then you are exactly right here. Acne can be unpredictable and annoying, but it is one of the most common skin diseases in teenagers worldwide. Acne is triggered by the fact that the sebaceous glands produce too much oil that clogs the hair follicles. Fortunately, there are numerous natural remedies in Ayurveda that can help combat acne.

dr. Chaitali Deshmukh, Ayurveda consultant, M.D. in Ayurveda, explains the causes of acne and reveals some simple Ayurvedic home remedies for the treatment of skin disease.

causes of acne, according to Ayurveda

acne is known as "Yauvan Pidika" in Ayurveda and is considered a symptom of an inflamed Pitta-Dosha. Acne can occur not only on the face, but also on the shoulders and back. According to Ayurveda, Vata, Pitta and Kapha are the three basic doshas, ​​and good health is seen as the ideal state of balance between these three doshas. It is assumed that acne is the result of the Pitta-Dosha, which works under the skin and causes heated poisons to manifest as acne. To prevent acne, you should comply with a pitta-equalization diet. Avoid sharp and fermented dishes if you suffer from recurring acne eruptions. It is advisable to stay away from very acidic and heavily fried dishes.

Ayurvedic home remedies for acne

According to Dr. There are some Ayurvedic home remedies for acne that can help treat acne better.

amla juice

Drink amla juice every day. The most coveted ingredient in Ayurvedic skin care is AMLA or Indian gooseberry. According to some sources, fresh amla juice contains 20 times more vitamin C than orange juice. Since vitamin C is a natural antioxidant, it protects them from the harmful effects of free radicals and prevents the development of acne.

herbal mixture

Coriander seeds, fennel, basil, turmeric and Amla should be ground in equal parts. The antioxidants contained in all these seeds and herbs combat inflammation under the skin. Take half a teaspoon of this powder 15 minutes before lunch and dinner and drink it with hot water.

Ayurvedic mixture from Kutki, Guduchi and Shatavari (Indian, Wild Spared)

Our Ayurvedic doctor claims that a herbal combination of Kutki, Guduchi and Shatavari can make wonders. Take a 1/4 teaspoon of the mixture two to three times a day. Mix the three herbs equally. After meals, put the powder on your tongue and rinse it down with cold water.

melon

The use of melons on the skin can also be helpful. To do this, you only have to apply some melon to the skin before going to bed and let it take effect all night. Thanks to its cooling anti-pitta properties, the acne will heal.

Kümmel-Koriander-Fenschel-Tee

Drinking cumin, coriander and fennel tea can help the body stay cool and keep heat-producing pollutants away. Take a third of a teaspoon of these three seeds in hot water. To achieve an optimal effect, you should consume this tea three times a day.

Try these simple and reliable home remedies to get rid of acne forever!
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