3 tips for relief in terrible allergy -aisons

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Wenn Sie diesen Sommer reisen möchten, landen Sie möglicherweise an einem Ort mit hoher Pollenanzahl. Diese winzigen Partikel können sich in Nase, Rachen und Augen festsetzen und häufige Symptome im Zusammenhang mit Allergien auslösen, darunter juckende Augen, Verstopfung, Niesen, Kopfschmerzen, Durchfall und laufende Nase. Sie sollten Ihre Familienausflüge mit Hilfe eines naturheilkundlichen Arztes sorgfältig planen. Saisonale Allergien nehmen zu Die Zahl der Menschen, die mit saisonalen Allergien zu kämpfen haben, nimmt zusammen mit der Schwere der Symptome zu. Denken Sie daran, Allergien sind nichts anderes als eine Überreaktion Ihres Immunsystems auf Partikel, die nicht schädlich sind. Laut dem National Institute …
If you want to travel this summer, you may end up in a place with a high number of pollen. These tiny particles can settle in the nose, throat and eyes and trigger frequent symptoms in connection with allergies, including itchy eyes, constipation, sneezing, headache, diarrhea and running nose. You should carefully plan your family trips with the help of a naturopathic doctor. Seasonal allergies are concerned with the number of people who have to deal with seasonal allergies, and the severity of the symptoms increases. Remember, allergies are nothing more than an overreaction of your immune system in particles that are not harmful. According to the National Institute ... (Symbolbild/natur.wiki)

If you want to travel this summer, you may end up in a place with a high number of pollen. These tiny particles can settle in the nose, throat and eyes and trigger frequent symptoms in connection with allergies, including itchy eyes, constipation, sneezing, headache, diarrhea and running nose. You should carefully plan your family trips with the help of a naturopathic doctor.

seasonal allergies are increasing

The number of people who have to deal with seasonal allergies increases together with the severity of the symptoms. Remember, allergies are nothing more than an overreaction of your immune system in particles that are not harmful. According to the National Institute of Allergy and InfectIous Diseases, there has been a rapid increase in the past 15 years, which increases cases of allergic rhinitis to 10 to 16 percent of the adult American population. This costs the health system around $ 18 billion.

So far there are no solid reasons for the increase in allergies. However, there are different steps and techniques recommended by naturopathic practitioners.

get allergy tests

Are you sure why you have allergic reactions? Some people confuse allergy symptoms with a cold or virus. One way to know this is to contact a naturopathic center in order to have allergy tests carried out. This helps to identify the triggers of the symptoms. At this point, you can consider natural allergen treatment like SLIT. This is a non-invasive method with which you can gradually reduce your allergies.

try salt water

The all -age medics sold in shops can make you foggy and sleepy, which makes you an unpensely choice for many people. Most naturopathic doctors do not recommend over -the -counter medication because they only cover up the symptoms. Salt water is an alternative that you can try out. A salt -containing nose rinsing can help clean your nose membranes of pollen and other particles. You can also gargle with salt water to relieve sore throat. This should be done once or twice a day to reduce traffic jams.

pull out your shoes

When you come home from work or school, it is a good idea to take off your shoes and clothes near the door. This will help to reduce the amount of pollen and other air pollutants that get into your house. Keep a laundry basket near the door so that you can accommodate your outdoor clothing.

If you want it natural all, please contact a naturopathic doctor today to become part of your family care!