10 incredible home remedies for stomach ulcers that you should know

10 incredible home remedies for stomach ulcers that you should know

stomach ulcers (ulcus gastricum) are open wounds in the gastric mucosa. They are among the peptical ulcers, which means that they have to do with acid. Due to the acid quantities in the stomach and the damage that can occur, they are often very painful.

The most common cause of stomach ulcers is the bacterium Helicobacter pylori, H. Pylori.

stomach ulcers can also be caused by the excessive use of painkillers such as aspirin and other non -steroidal anti -inflammatory drugs such as ibuprofen.

stomach ulcers are treated with antibiotics and medication that reduce and block the stomach acid.

Talk to your doctor about the admission of these foods in your menu:

flavonoids

"Researchtrusted Source" suggests that flavonoids, which are also known as bioflavonoids, can be an effective additional treatment for stomach ulcers.

flavonoids are compounds that naturally occur in many types of fruit and vegetables. Food and drinks that are rich in flavonoids include:

• soybean
• legumes
• red grapes
• kale
• broccoli
• apples
• berries
• teas, especially green tea

flavonoids are referred to as "gastroprotective trustworthy source", which means that they can protect the gastric mucosa and enable the healing of ulcers.

According to the Linus Pauling Institute, the consumption of flavonoids in the crowd that occurs in a normal diet has no side effects, but higher amounts of flavonoids can affect blood clotting.

You can absorb flavonoids with food or take them as a dietary supplement.

deglycyrrhizinated liquorice

don't let the long first word turn your stomach twisted. Deglycyrrhizinized liquorice is just licorice that was withdrawn from the sweet taste. A study by Trusted Source has shown that Deglycyrrhizinized liquories can promote the cure of ulcers by inhibiting the growth of H. Pylori.

deglycyrrhizinated liquorice is available as a dietary supplement.

By consuming licorice candies, however, this effect cannot be achieved. Too much licorice candy can be harmful to some people - trustworthy source. The consumption of more than 2 ounces daily over more than two weeks can worsen existing heart problems or high blood pressure.

probiotics

probiotics are living bacteria and yeast mushrooms that provide healthy and important microorganisms for their digestive tract. They are contained in many common foods, especially in fermented foods. These include:

• buttermilk
• Joghurt
• miso
• kimchi
• Kefir

You can also take probiotics in the form of nutritional supplements.

Studies have shown that probiotics in the elimination of H. Pylori and the increase in the healing rate can be helpful, reliable source for people with stomach ulcers if they are added to traditional antibiotic therapy.

honey

honey is much more than just cute.

Depending on the plant from which it is obtained, honey can contain up to 200 components, including polyphenols and other antioxidants. Honeytrusted Source is a strong antibacterial means and has been shown to inhibit the growth of H. Pylori.

As long as you have a normal blood sugar level, you can enjoy honey like any other sweetener with the bonus that it may relieve your ulcers.

garlic

KnoblaugeXtrakt has shown in laboratory, animal and human studies that he inhibits the growth of H. Pylori.

If you don't like the taste (and the continued aftertaste) of garlic, you can take gone blue extract in the form of nutritional supplements.

garlic has a blood -thinning effect. Therefore, ask your doctor before taking him when you use Warfarin (Coumadin), other prescription blood thinners or aspirin.

cranberry

Cranberry has shown in some studies that it contributes to reducing urinary tract infections by preventing bacteria from stuck on the bladder walls. Cranberry and cranberry extract can also help fight H. Pylori-trustworthy source.

You can drink cranberry juice, eat cranberries or take cranberry preparations.

No certain consumption of consumption is associated with a relief. Too much cranberry in any form can lead to stomach and intestinal complaints due to its high sugar content, so you should start with small quantities and gradually increase them.

Many commercially available cranberry juices are sweetened with sugar or corn syrup with a high fructose content, which can also lead to empty calories. Avoid such juices by only buying sweetened juices with other juices.

mastix

mastic is the juice of a tree that grows in the Mediterranean.

Studies on the effectiveness of mastix in H. Pylori infections are inconsistent, but at least a small study-Trusted Source-shows that chewing mastix chew rubber can help with the fight against H. Pylori and the bacteria were eliminated in about 3 out of 10 people who used it.

Compared to the conventional combination of antibiotics and acid -inhibiting medication, the chewing gum was significantly less effective than the medication. Conventional treatment removed the bacteria in more than 75 percent of the people examined.

You can chew the chewing gum or mastic in the form of nutritional supplements.

fruit, vegetables and whole grain products

A diet with lots of fruit, vegetables and whole grains is not only good for your general health. According to the Mayo Clinic, a vitamin -rich diet can support the healing of your ulcer.

foods that contain the antioxidant polyphenoletrusted source you can protect against ulcers and support the healing of ulcers. The polyphenol -containing foods and spices include:

• dried rosemary
• linseed
• Mexican oregano
• Dark chocolate
• blueberries, raspberries, strawberries, elderberries and blackberries
• black olives

In some people, certain foods can affect the lower part of the esophagus, the so -called lower esophageal sphincter (Les), so that acidity and stomach contents can flow back into the esophagus. This can lead to violations of the esophagus and heartburn, indigestion and other complaints.

To reduce the pain in acid reflux, you should limit the following:

• coffee and other caffeinated drinks
• carbonated drinks
• chocolate
• chilis and sharp paprika
• processed foods
• food with a high salinity
• fried food
• acidic foods such as citrus fruits and tomatoes
• Excessive eating and eating within two to three hours before going to bed can also worsen the symptoms of acid reflux.

Not every food has an equal footing of every person, so it can be helpful to remember which foods make the reflux symptoms worse.

alcohol

More than one drink a day for women and more than two for men is considered an excessive alcohol consumption - trustworthy source.

If you relax with a few drinks after work, you should perhaps consider a healthier alternative. Regular alcohol consumption leads to considerable stomach infections.

In addition, alcohol is another substance that can relax the lower part of the esophagus, which increases the risk of acidic reflux.

summary

It can take some time and determination to find the right treatment for your ulcers, but keep in mind that ulcers can be healed.

In addition to a treatment plan that you coordinate with your doctor, you can use natural methods with healthy foods that provide you with relief and accelerate healing.

If you add a lot of fresh fruit and vegetables to your diet and reduce alcohol consumption, you will almost certainly be on the way to health.
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