10 Incredible Stomach Ulcer Home Remedies You Should Know

10 Incredible Stomach Ulcer Home Remedies You Should Know

Stomach ulcers (ulcus gastricum) are open wounds in the stomach lining. They are peptic ulcers, which means they have to do with acid. They are often very painful due to the amount of acid present in the stomach and the damage that can occur.

The most common cause of stomach ulcers is the bacterium Helicobacter pylori, or H. pylori for short.

Stomach ulcers can also be caused by overuse of painkillers such as aspirin and other nonsteroidal anti-inflammatory drugs such as ibuprofen.

Stomach ulcers are treated with antibiotics and medications that reduce and block stomach acid.

In addition to this proven treatment plan, research has shown that there are also some natural home remedies that may be helpful in treating a stomach ulcer.

Talk to your doctor about adding these foods to your diet:

Flavonoids

ResearchTrusted Source suggests that flavonoids, also known as bioflavonoids, may be an effective adjunctive treatment for peptic ulcer disease.

Flavonoids are compounds that occur naturally in many fruits and vegetables. Foods and drinks rich in flavonoids include:

• Sojabohnen
• Hülsenfrüchte
• rote Weintrauben
• Grünkohl
• Brokkoli
• Äpfel
• Beeren
• Tees, insbesondere grüner Tee

Flavonoids are called a “gastroprotective trusted source,” meaning they can protect the stomach lining and enable ulcer healing.

According to the Linus Pauling Institute, consuming flavonoids at the levels found in a normal diet has no side effects, but higher amounts of flavonoids can affect blood clotting.

You can get flavonoids from your diet or take them as supplements.

Deglycyrrhizinated licorice

Don't let the long first word turn your stomach. Deglycyrrhizinated licorice is just licorice that has had its sweet flavor removed. A Trusted Source study has shown that deglycyrrhizinated licorice may promote ulcer healing by inhibiting the growth of H. pylori.

Deglycyrrhizinated licorice is available as a dietary supplement.

However, this effect cannot be achieved by eating licorice candies. Too much licorice candy can be harmful to some people – trusted source. Consuming more than 2 ounces daily for more than two weeks may worsen existing heart problems or high blood pressure.

Probiotics

Probiotics are live bacteria and yeast that provide healthy and important microorganisms for your digestive tract. They are found in many common foods, especially fermented foods. This includes:

• Buttermilch
• Joghurt
• Miso
• Kimchi
• Kefir

You can also take probiotics in supplement form.

Studies have shown that probiotics can be helpful in eliminating H. pylori and increasing healing rates. A reliable source for people with stomach ulcers when added to traditional antibiotic therapy.

Honey

Honey is much more than just sweet.

Depending on the plant from which it is extracted, honey can contain up to 200 components, including polyphenols and other antioxidants. HoneyTrusted Source is a powerful antibacterial agent and has been proven to inhibit the growth of H. pylori.

As long as you have normal blood sugar levels, you can enjoy honey like any other sweetener, with the bonus that it may soothe your ulcers.

Garlic

Garlic extract has been shown to inhibit the growth of H. pylori in laboratory, animal and human studies.

If you don't like the taste (and lingering aftertaste) of garlic, you can take garlic extract in supplement form.

Garlic has a blood thinning effect. Therefore, if you use warfarin (Coumadin), other prescription blood thinners, or aspirin, consult your doctor before taking it.

Cranberry

Cranberry has been shown in some studies to help reduce urinary tract infections by preventing bacteria from attaching to the bladder walls. Cranberry and cranberry extract may also help fight H. pylori – trusted source.

You can drink cranberry juice, eat cranberries, or take cranberry supplements.

No specific consumption amount is associated with relief. Too much cranberry in any form can cause stomach and intestinal distress due to its high sugar content, so you should start with small amounts and increase gradually.

Many commercial cranberry juices are heavily sweetened with sugar or high fructose corn syrup, which can also result in empty calories. Avoid such juices by only purchasing juices sweetened with other juices.

mastic

Mastic is the sap of a tree that grows in the Mediterranean region.

Studies on the effectiveness of mastic for H. pylori infections are inconsistent, but at least one small study - Trusted Source - shows that chewing mastic gum can help fight H. pylori and eliminated the bacteria in about 3 in 10 people who used it.

However, compared to the traditional combination of antibiotics and anti-acid medications, the chewing gum was significantly less effective than the medications. Conventional treatment eliminated the bacteria in more than 75 percent of the people examined.

You can chew the gum or swallow mastic in the form of nutritional supplements.

Fruits, vegetables and whole grain products

A diet rich in fruits, vegetables, and whole grains isn't just good for your overall health. According to the Mayo Clinic, a diet rich in vitamins can help your ulcer heal.

Foods that contain the antioxidant PolyphenolsTrusted Source can protect you from ulcers and help ulcers heal. Foods and spices containing polyphenols include:

• getrockneter Rosmarin
• Leinsamen
• Mexikanischer Oregano
• dunkle Schokolade
• Heidelbeeren, Himbeeren, Erdbeeren, Holunderbeeren und Brombeeren
• schwarze Oliven

In some people, certain foods can affect the lower part of the esophagus, called the lower esophageal sphincter (LES), allowing acid and stomach contents to flow back into the esophagus. This can cause injuries to the esophagus as well as heartburn, indigestion and other problems.

To reduce acid reflux pain, limit the following:

• Kaffee und andere koffeinhaltige Getränke
• kohlensäurehaltige Getränke
• Schokolade
• Chilis und scharfe Paprika
• verarbeitete Lebensmittel
• Lebensmittel mit einem hohen Salzgehalt
• frittierte Lebensmittel
• säurehaltige Lebensmittel wie Zitrusfrüchte und Tomaten
• Übermäßiges Essen und Essen innerhalb von zwei bis drei Stunden vor dem Schlafengehen können die Symptome von saurem Reflux ebenfalls verschlimmern.

Not every food affects every person the same way, so it can be helpful to note which foods make reflux symptoms worse.

alcohol

More than one drink per day for women and more than two for men is considered excessive alcohol consumption - trusted source.

If you're winding down with a few drinks after work, you might want to consider a healthier alternative. Regular consumption of alcohol leads to significant stomach inflammation.

Additionally, alcohol is another substance that can relax the lower part of the esophagus, increasing the risk of acid reflux.

Summary

It may take some time and determination to find the right treatment for your ulcers, but remember that ulcers can be healed.

In addition to a treatment plan coordinated with your doctor, you can use natural methods with healthy foods that can provide you with relief and speed healing.

Adding plenty of fresh fruits and vegetables to your diet and reducing alcohol consumption will almost certainly put you on the path to health.
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